Crispy Falafel Tacos
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Crispy Falafel Tacos

Crispy Falafel Tacos

with Hummus Slaw and Pickled Onions

These tacos come fully loaded with crispy falafel covered in sweet honey and a nutty, hummus-dressed slaw. The pickled red onions give a perfect acidic kick to liven up the palate!

Tags:
Veggie
Quick
Allergens:
Gluten
Sesame
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

8 unit

Falafel

6 unit

Flour Tortillas

(Contains Gluten)

170 g

Coleslaw Cabbage Mix

56 g

Red Onion

7 g

Parsley

1 tbsp

Honey

8 tbsp

Hummus

(Contains Sesame)

4 tbsp

White Wine Vinegar

(Contains Sulphites)

1 unit

Garlic, cloves

3 unit

Radish

Not included in your delivery

1 tbsp

Oil*

¼ tsp

Salt*

1 tbsp

Sugar*

0.13 tsp

Pepper*

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Nutrition Values

Calories740 kcal
Fat33 g
Saturated Fat6 g
Carbohydrate98 g
Sugar18 g
Dietary Fiber13 g
Protein20 g
Cholesterol0 mg
Sodium1370 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small pot
Measuring Spoons
Large Non-Stick Pan
Small Bowl
Large Bowl
Paper Towel

Cooking Steps

Pickle red onions
1

Before starting, wash and dry all produce. Garlic Guide for Step 2 (dbl for 4 ppl): 1/4 tsp mild, 1/2 tsp medium and 1 tsp extra! Peel, then cut half the onion (whole onion for 4 ppl) into 1/8-inch slices. Add onions, vinegar, 1 tbsp water and 1 tbsp sugar (dbl both for 4 ppl) to a small pot. Bring to a simmer over medium-high heat. Once simmering, cook, stirring often, until sugar dissolves, 1-2 min. Remove the pot from heat. Transfer onions, including liquid, to a medium bowl. Set aside in the fridge to cool.

Cook falafel
2

Heat a large non-stick pan over medium heat. When hot, add 1 tbsp oil, then falafel. Pan-fry until golden-brown, 4-5 min per side. (NOTE: Don't overcrowd the pan. Cook in batches if needed, using 1 tbsp oil per batch.) Carefully break falafel in half. Remove the pan from heat. Set aside.

Prep and make hummus dressing
3

While falafel cook, thinly slice radishes. Peel, then mince or grate garlic. Roughly chop parsley. Add hummus, half the honey, 1 tbsp water, 2 tbsp pickling liquid (dbl both for 4 ppl) and garlic to a small bowl. (NOTE: Reference garlic guide.) Season with salt and pepper, to taste, then stir to combine. (NOTE: If dressing is too thick, add 1 tsp water at a time until desired consistency.) When falafel are cooked, drizzle remaining honey over tops, then stir to coat. Season with salt, to taste.

Make coleslaw
4

Add parsley, radishes and coleslaw cabbage mix to a large bowl. Drizzle half the hummus dressing over top. Season with salt and pepper, to taste, then toss to combine.

Warm tortillas
5

Wrap tortillas in paper towels. Microwave until tortillas are warm and flexible, 1 min. (TIP: You can skip this step if you don't want to warm the tortillas!)

Finish and serve
6

Drain pickled red onions, reserving remaining pickling liquid. Divide coleslaw between tortillas. Top with falafel, then pickled onions. Drizzle with remaining hummus dressing and some pickling liquid, if desired.

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