Honey-Garlic Pork Tenderloin
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Honey-Garlic Pork Tenderloin

Honey-Garlic Pork Tenderloin

with Potato Coins, Coleslaw and DIY Ranch

Pork tenderloin isn't the easiest to cook. We've taken out the guess work with an easy garlic-spread baste!

Ingredients: Russet potato • Pork tenderloin • Coleslaw mix (carrot, green cabbage, red cabbage) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture) (milk) • Garlic spread (margarine (soybean oil, water, modified palm and palm kernel oils, salt, vegetable monoglycerides, soy lecithin, potassium sorbate, natural flavour, citric acid, annatto and turmeric, vitamin A palmitate, vitamin D2), garlic, onion powder, water, salt, vegetable mono and diglycerides, maltodextrin, citric acid, parsley, natural flavour, xanthan gum, potassium sorbate, natural colour, vitamin E) (soy) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Honey • Chives • Garlic salt (salt, garlic powder, silicon dioxide).

Tags:
Family Friendly
Allergens:
Egg
Mustard
Sulphites
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time7 minutes
DifficultyEasy

Ingredients

serving amount

340 g

Pork Tenderloin

2 unit(s)

Russet Potato

170 g

Coleslaw Cabbage Mix

2 tbsp

Garlic Spread

(May contain Milk, Soy, Sulphites)

1 tsp

Garlic Salt

(May contain Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

4 tbsp

Mayonnaise

(Contains Egg, Mustard May contain Crustaceans, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

1 tbsp

White Wine Vinegar

(Contains Sulphites May contain Egg, Fish, Milk, Mustard, Sesame, Soy, Wheat)

1 unit(s)

Sour Cream

(Contains Milk)

7 g

Chives

1 unit(s)

Honey

Not included in your delivery

2 tbsp

Oil*

½ tsp

Sugar*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories800 kcal
Fat42 g
Saturated Fat8 g
Carbohydrate55 g
Sugar13 g
Dietary Fiber5 g
Protein45 g
Cholesterol130 mg
Sodium1050 mg
Trans Fat0.2 g
Potassium1900 mg
Calcium125 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Large Bowl
Small Bowl

Cooking Steps

Prep and roast potato coins
1
  • Cut potatoes into 1/4-inch rounds.
    Add potatoes and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with half the garlic salt and pepper, then toss to coat. 
  • Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 24-27 min. (NOTE: For 4 ppl, roast in the middle and bottom of the oven, rotating sheets halfway through.)
Prep and make coleslaw
2
  • Meanwhile, thinly slice chives.
  • Add coleslaw mix, half the mayo, half the chives, 2 tsp (4 tsp) vinegar and 1/4 tsp (1/2 tsp) sugar to a large bowl. Season with salt and pepper, then combine.
Make DIY ranch
3
  • Add sour cream, remaining mayo, remaining chives, remaining vinegar and 1/4 tsp (1/2 tsp) sugar to a small bowl. Season with salt and pepper, then combine. 
Season and pan-fry pork
4
  • Heat a large non-stick pan over medium. 
  • While the pan heats, pat pork dry with paper towels. Cut crosswise into 1-inch slices. Season with remaining garlic salt and pepper. 
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then pork. Pan-fry until cooked through, 4-6 min per side.**
Baste pork chops
5
  • Remove from heat. 
  • Add honey and garlic spread. Swirl pan until melted. Using a spoon, scoop up some honey - garlic mixture, then drizzle over pork chops. (TIP: This is called basting.)
  • Flip pork chops, then repeat basting until pork is coated, 1 min.
  • Cover and set aside to keep warm. 
Finish and serve
6
  • Divide pork, potatoes and coleslaw between plates. 
  • Drizzle honey-garlic mixture from pan over pork. 
  • Serve DIY ranch alongside. 
Modularity Step (under step 4)
7

If you've opted to get pork tenderloin, cut it crosswise into 1-inch slices, then cook in the same way the recipe instructs you to cook the pork chops.