Glazed Pork Tenderloin
with Summer Soba Salad
Pork tenderloin is glazed with honey, sesame oil and soy sauce to create a unique coating! Served on a bed a cold soba noodles and crunchy veggies. Tonight's dinner, will have you slurping with each bite.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
340 g
Pork Tenderloin
150 g
Soba Noodles
(Contains Gluten)
190 g
Red Bell Pepper
113 g
Snow Peas, trimmed
2 unit
Green Onion
3 tbsp
Soy Sauce
(Contains Soy, Sulphites, Wheat)
1 tbsp
Sesame Oil
(Contains Sesame)
2 tbsp
Honey
Not included in your delivery
Salt*
Oil*
Nutrition Values
Utensils
Instructions
Preheat your oven to 450°F (to roast the pork). Start prepping when your oven comes up to temperature!
Wash and dry all produce.* Bring a medium pot of water to a boil. Thinly slice the green onions. In a large bowl, whisk together the honey, sesame oil and soy sauce. Pour half the honey mixture into a small bowl. Set aside.
Pat the pork tenderloin dry with paper towels. Season with salt and pepper. Heat a large non-stick pan over medium heat. Add a drizzle of oil, then the pork. Pan-fry until golden-brown all over, 2-3 min per side. Transfer the pork to a parchment-lined baking sheet and roast in the centre of the oven, until pork is lightly browned, 10 min.
Meanwhile, thinly slice the snow peas into 1/8-inch slices. Core, then cut the bell pepper(s) into 1/8-inch slices. Add the soba noodles to the medium pot with the boiling water. Reduce the heat to medium-low and cook until the noodles are tender, 2-3 min. (TIP: Keep an eye on the noodles so they don't overcook!) Drain and rinse the noodles under cold running water. Set aside.
When the pork is lightly browned, pour over the reserved honey glaze from the small bowl and brush all over. Continue roasting in the centre of the oven until the pork is cooked through and the glaze is warm and sticky, 2-3 min. (TIP: Cook to a min. internal temp. of 71°C/160°F, as size may vary.**)
Add the noodles, veggies and half the green onions to the large bowl with the reserved honey mixture and gently toss together. Season with salt and pepper.
Thinly slice the pork. Divide the soba noodle salad between plates. Top with the pork and sprinkle with the remaining green onions.