Grilled Roman-Style Chicken
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Grilled Roman-Style Chicken

Grilled Roman-Style Chicken

with Tomato and Herb Salad

This light, Italian-inspired dish is perfect for those hot summer nights. Dig in to savoury marinated and grilled chicken, juicy tomatoes, ciabatta, fresh basil and a sprinkling of Parmesan. That's amore!

Tags:
Low CO2
Allergens:
Barley
Wheat
Sulphites
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount
Chicken Breasts

2 unit

Chicken Breasts

Ciabatta Roll

1 unit

Ciabatta Roll

(Contains Barley, Wheat)

Basil

7 g

Basil

Red Wine Vinegar

1 tbsp

Red Wine Vinegar

(Contains Sulphites)

Parmesan Cheese, shredded

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

Italian Seasoning

1 tbsp

Italian Seasoning

Baby Spinach

113 g

Baby Spinach

Tomato

80 g

Tomato

Not included in your delivery

Oil*

3 tbsp

Oil*

Salt*

0.13 tsp

Salt*

Pepper*

0.13 tsp

Pepper*

Sugar*

¼ tsp

Sugar*

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Nutrition Values

Calories600 kcal
Fat33 g
Saturated Fat6 g
Carbohydrate26 g
Sugar2 g
Dietary Fiber4 g
Protein49 g
Cholesterol125 mg
Sodium600 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Paper Towel
Medium Bowl
Measuring Spoons
Large Bowl
Whisk

Cooking Steps

Prep
1

Before starting, wash and dry all produce. Lightly oil the grill. While you prep, preheat the grill to 450°F over medium-high heat. Halve ciabatta. Pat chicken dry with paper towels. Carefully slice into the centre of each chicken breast, parallel to the cutting board, leaving ½-inch intact on the other end. Open up chicken like a book and season with salt and pepper. Toss together chicken, Italian Seasoning and 1 tbsp (2 tbsp) oil in a medium bowl.

Marinate tomatoes
2

Cut tomato into 1/2-inch pieces. Add vinegar, 1/4 tsp (1/2 tsp) sugar and 2 tbsp (4 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine. Set aside. Add tomatoes, then toss coat.

Grill ciabatta
3

Add ciabatta to one side of the grill. Close lid and grill, flipping once, until grill marks form, 2-3 min per side. Transfer to a cutting board to cool.

Grill chicken
4

While ciabatta cools, add chicken to the grill. Reduce heat to medium. Close lid and grill, flipping once, until chicken is cooked through, 5-7 min per side.**

Finish and serve
5

Tear grilled ciabatta into medium-sized pieces. Add spinach and ciabatta to the bowl with tomatoes. Toss to combine. Thinly slice chicken. Divide salad between plates, then top with chicken. Sprinkle with Parmesan. Tear basil over top.