Grilled Salmon, Cucumber and Apple Salad
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Grilled Salmon, Cucumber and Apple Salad

Grilled Salmon, Cucumber and Apple Salad

with Croutons and Creamy Dressing

This light, wholesome dinner will leave you feeling satisfied and energized! Grilled lemon-pepper salmon, crisp cucumber and apple and a creamy yogurt dressing are the key to a delicious salad. Grab a fork and dig in!

Tags:
Quick
Allergens:
Salmon
Milk
Barley
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

250 g

Salmon Fillets, skin-on

(Contains Salmon)

113 g

Spring Mix

132 g

Mini Cucumber

45 mL

Yogurt Sauce

(Contains Milk)

1 unit

Gala Apple

1 unit

Ciabatta Roll

(Contains Barley, Wheat)

½ tbsp

Lemon-Pepper Seasoning

Not included in your delivery

1.66 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories520 kcal
Fat26 g
Saturated Fat5 g
Carbohydrate38 g
Sugar11 g
Dietary Fiber5 g
Protein32 g
Cholesterol60 mg
Sodium690 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Silicone Brush
Measuring Spoons
Large Bowl
Whisk
Paper Towel

Instructions

Prep
1

Before starting, wash and dry all produce.Lightly oil the grill.While you prep, preheat the grill to 400°F over medium heat. Halve cucumbers lengthwise, then cut into 1/2-inch half-moons. Core, then cut apple into 1/2-inch pieces. Halve ciabatta. Brush both sides of ciabatta with 1 tbsp (2 tbsp) oil. Season with salt and pepper.

Make dressing
2

Add yogurt sauce and 1/2 tbsp (1 tbsp) water to a large bowl. Season with salt and pepper, then whisk to combine. Set aside.

Grill ciabatta
3

Add ciabatta to the grill. Close lid and grill until toasted, 1-2 min per side. (TIP: Keep an eye on ciabatta so they don't burn!) Transfer to a cutting board and set aside to cool.

Grill salmon
4

Pat salmon dry with paper towels. Drizzle with 2 tsp (4 tsp) oil. Season with 1/2 tbsp (1 tbsp) Lemon-Pepper Seasoning and salt. Add salmon to the grill, skin-side down. (NOTE: Don't overcrowd grill. Grill in batches, if necessary.) Close lid and grill until salmon is cooked through, 6-7 min.** Transfer salmon to a plate and cover to keep warm.

Finish and serve
5

If desired, gently remove and discard salmon skin.Cut cooled ciabatta into 1/2-inch croutons.Add spring mix, apple, cucumbers and half the croutons to the large bowl with dressing. Toss to combine. Divide salad between plates. Top with salmon and remaining croutons.

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