Grilled Turkish-Inspired Pork Tenderloin
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Grilled Turkish-Inspired Pork Tenderloin

Grilled Turkish-Inspired Pork Tenderloin

with Grilled Veggie Tabbouleh and Lemon-Feta Sauce

Pork tenderloin just tastes better grilled! Fragrant Turkish-style spice blend, pork and a colourful grilled veggie tabbouleh complement each other perfectly. Topped with a creamy, lemony feta sauce, this dish is summer at its best!

Ingredients: Pork tenderloin • Zucchini • Sweet bell pepper • Red onion • Bulgur wheat (durum wheat semolina) (wheat) • Lemon • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Mixed olives (pitted green olives, pitted kalamata olives, water, salt, lactic acid, potassium sorbate, vinegar, calcium chloride) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor) • Turkish spice blend (paprika powder, spices, onion powder, garlic powder, salt, herbs, oleoresin paprika, canola oil, silicon dioxide) (sulphites) • Parsley.

Tags:
Quick
Family Friendly
Allergens:
Wheat
Milk
Sulphites
Mustard
Egg

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

340 g

Pork Tenderloin

½ cup

Bulgur Wheat

(Contains Wheat May contain Gluten, Wheat)

1 unit(s)

Sweet Bell Pepper

7 g

Parsley

1 unit(s)

Red Onion

1 unit(s)

Chicken Broth Concentrate

1 unit(s)

Lemon

¼ cup

Feta Cheese, crumbled

(Contains Milk)

1 tbsp

Turkish Spice Blend

(Contains Sulphites May contain Sulphites, Milk, Tree nuts, Wheat, Mustard, Triticale, Peanuts, Soy, Sesame)

2 tbsp

Mayonnaise

(Contains Mustard, Egg May contain Crustaceans, Soy, Egg, Wheat, Gluten, Sesame, Milk, Fish, Tree nuts, Sulphites, Mustard)

1 unit(s)

Zucchini

30 g

Mixed Olives

(May contain Wheat, Milk, Sulphites, Egg, Fish, Tree nuts)

Not included in your delivery

0.63 tsp

Salt*

2.5 tbsp

Oil*

0.13 tsp

Pepper*

1 tbsp

Butter*

(Contains Milk)

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Nutrition Values

Calories800 kcal
Fat43 g
Saturated Fat11 g
Carbohydrate58 g
Sugar9 g
Dietary Fiber8 g
Protein49 g
Cholesterol135 mg
Sodium1470 mg
Trans Fat0.4 g
Potassium1450 mg
Calcium150 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Measuring Spoons
Measuring Cups
Zester
Small Bowl
Medium Bowl
Large Bowl

Instructions

Cook bulgur
1
  • Add broth concentrate, 2/3 cup (1 cup) water and 1/2 tsp (1 tsp) salt to a medium pot.
  • Cover and bring to a boil over high heat. Once boiling, add bulgur. Stir to combine, then cover and remove the pot from heat.
  • Let stand until bulgur is tender and liquid is absorbed, 15-16 min.
  • Stir in 1 tbsp (2 tbsp) butter, then fluff with a fork.
Start prep
2
  • Drain, then roughly chop olives. 
  • Roughly chop parsley.
  • Zest, then juice lemon.
  • Add lemon zest, mayo, half the feta and 1/2 tbsp (1 tbsp) lemon juice to a small bowl, then stir to combine. Set aside.
Finish prep
3
  • Halve zucchini lengthwise.
  • Halve pepper, then core.
  • Peel, then quarter onion, leaving the root in tact.
  • Add veggies, 1 tbsp (2 tbsp) oil and half the Turkish Spice Blend to a medium bowl. Season with salt and pepper, then toss to combine.
  • Set aside.
  • Pat pork dry with paper towels. Season all over with salt, pepper and remaining Turkish Spice Blend. Rub with 1/2 tbsp (1 tbsp) oil.
Grill pork and veggies
4
  • Add veggies to one side of the grill. Close lid and grill, flipping once, until veggies are tender-crisp, 9-12 min.
  • Meanwhile, add pork to the other side of the grill. Cook, turning occasionally, until pork is cooked through, 10-14 min.**
  • Transfer pork to a plate, then cover to keep warm.
  • Transfer veggies back to the medium bowl.
Finish tabbouleh
5
  • Remove root and outer layer from onion quarters, then cut onion, zucchini and pepper into 1/2-inch pieces.
  • Add bulgur, zucchini, onions, peppers, remaining lemon juice, olives, remaining feta, parsley and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, to taste, then toss to combine.
Finish and serve
6
  • Thinly slice pork.
  • Divide tabbouleh between plates.
  • Top with grilled pork.
  • Dollop lemon-feta sauce over top.
7

If you've opted to get pork tenderloin, season in the same way the recipe instructs you to season the pork chops. Increase grill time to 10-14 minutes.

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