Mango-Glazed Jerk Chicken Tacos
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Mango-Glazed Jerk Chicken Tacos

Mango-Glazed Jerk Chicken Tacos

with Kiwi Salsa

Kiwi is the perfect sweet-and-sour ingredient to add a boost of flavour to standard salsa. It really amps up these Mango-Glazed Jerk Chicken Tacos!

Ingredients: Chicken tenders • Flour tortillas (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) (wheat, sulphites) • Coleslaw mix (carrot, green cabbage, red cabbage) • Baby tomatoes • Kiwis • Limes • Mango chutney (sugars (sugar, mango puree), mango, concentrated vinegar, salt, garlic powder, spices, xanthan gum, ascorbic acid, beta carotene, sodium benzoate, potassium sorbate) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Jalapeno pepper • Cilantro • Jerk spice blend (spices, sugar (brown sugar, maltodextrin, sugar), salt, paprika powder, onion powder, garlic powder, sea salt, herbs, canola oil, silicon dioxide) (sulphites).

Tags:
Spicy
Quick
New
Allergens:
Sulphites
Wheat
Mustard
Egg
Soy

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

serving amount

310 g

Chicken Breast Tenders

6 unit(s)

Flour Tortillas

(Contains Sulphites, Wheat May contain Egg, Milk, Tree nuts, Sesame, Soy, Wheat)

170 g

Coleslaw Cabbage Mix

113 g

Baby Tomatoes

1 unit(s)

Kiwi

1 unit(s)

Lime

1 unit(s)

Jalapeño

7 g

Cilantro

2 tbsp

Mango Chutney

(May contain Crustaceans, Mustard, Sesame, Egg, Soy, Sulphites, Tree nuts, Fish, Gluten, Milk, Wheat)

2 tbsp

Mayonnaise

(Contains Mustard, Egg May contain Crustaceans, Soy, Egg, Wheat, Gluten, Sesame, Milk, Fish, Tree nuts, Sulphites, Mustard)

1 tbsp

Soy Sauce

(Contains Wheat, Soy, Sulphites May contain Gluten, Sesame, Egg, Sulphites, Mustard, Milk, Crustaceans, Soy, Fish, Wheat, Tree nuts)

1 tbsp

Jerk Spice Blend

(Contains Sulphites May contain Milk, Sulphites, Peanuts, Soy, Mustard, Sesame, Tree nuts, Wheat, Triticale)

Not included in your delivery

½ tsp

Sugar*

1.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories780 kcal
Fat30 g
Saturated Fat5 g
Carbohydrate78 g
Sugar25 g
Dietary Fiber7 g
Protein49 g
Cholesterol135 mg
Sodium1710 mg
Trans Fat0.1 g
Potassium1350 mg
Calcium225 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Aluminum Foil
Measuring Spoons
Zester
Medium Bowl
Large Non-Stick Pan
Large Bowl

Cooking Steps

Prep and broil chicken
1
  • Pat chicken dry with paper towels. 
  • Toss chicken with 1 tbsp (2 tbsp) oil, then sprinkle all over with Jerk Spice Blend on a foil-lined baking sheet. Season with salt and pepper.
  • Broil in the middle of the oven until cooked through, 8-10 min.**
Prep
2
  • Meanwhile, halve tomatoes.
  • Peel, then cut kiwi into 1/4-inch pieces.
  • Core, then finely chop jalapeño, removing seeds for less heat. (TIP: We suggest using gloves when prepping jalapeños.)
  • Finely chop cilantro.
  • Zest, then juice lime.
Make salsa
3
  • Combine tomatoes, kiwi, half the jalapeños, half the cilantro, 1/2 tbsp (1 tbsp) oil, 1/2 tbsp (1 tbsp) lime juice, 1/4 tsp (1/2 tsp) sugar and 1/2 tsp (1 tsp) lime zest to a medium bowl. Season with salt and pepper, then toss to combine.
Glaze chicken
4
  • Heat a large non-stick pan over medium heat.
  • When hot, add soy sauce, half the mango chutney (use all for 4 ppl) and 2 tbsp (4 tbsp) water. Add cooked chicken. Bring to a simmer. Cook, flipping chicken occasionally, until glaze thickens slightly and coats chicken, 2-4 min.
  • Stir any chicken juices from the baking sheet into the glaze.
  • Remove from heat.
Make coleslaw
5
  • Combine coleslaw cabbage mix, mayo, remaining jalapeños, remaining cilantro, 1/4 tsp (1/2 tsp) sugar, 1/2 tbsp (1 tbsp) lime juice and 1/2 tsp (1 tsp) lime zest in a large bowl. Season with salt and pepper.
Heat tortillas and serve
6
  • Just before serving, wrap tortillas in paper towels. Microwave until tortillas are warm and flexible, 30 sec-1 min. (TIP: You can skip this step if you don't want to warm the tortillas.)
  • Divide tortillas between plates. Top with coleslaw, chicken and salsa.
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