Mediterranean Chicken Flatbreads
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Mediterranean Chicken Flatbreads

Mediterranean Chicken Flatbreads

with Heirloom Baby Tomato Salad

Pillowy flatbread is topped with baby tomatoes, tangy feta and sun-dried tomato pesto. A drizzle of yogurt sauce adds another layer of flavour to this fresh and speedy meal!

Ingredients: Chicken breast • Flatbread (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, calcium propionate, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) (milk, soy, wheat) • Baby heirloom tomatoes • Sun-dried tomato pesto (sundried tomato, water, soy oil, tomatoes, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), salt, sugar, herbs, spices, citric acid, xanthan gum, potassium sorbate) (milk) • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Yogurt sauce (cream, pasteurized milk, milk protein concentrate, yogurt (partly skimmed milk, skim milk powder, bacterial culture), sour cream (milk ingredients, modified corn starch, guar gum, carrageenan, locust bean gum, sodium citrate, bacterial culture), cucumber, garlic, lemon, vinegar, modified cornstarch, water, canola oil, salt, white pepper, herbs, potassium sorbate) (milk) • Garlic spread (margarine (soybean oil, water, modified palm and palm kernel oils, salt, vegetable monoglycerides, soy lecithin, potassium sorbate, natural flavour, citric acid, annatto and turmeric, vitamin A palmitate, vitamin D2), garlic, onion powder, water, salt, vegetable mono and diglycerides, maltodextrin, citric acid, parsley, natural flavour, xanthan gum, potassium sorbate, natural colour, vitamin E) (soy) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Seed blend (sunflower seeds, pepitas, soybean oil and/or canola oil) • Red wine vinegar (wine vinegar, potassium sorbate, sulphites) (sulphites) • Parsley • Dill-garlic spice blend (dehydrated onion, dehydrated garlic, salt, dill weed, canola oil, silicon dioxide) (sulphites).

Tags:
Quick
New
Allergens:
Milk
Soy
Wheat
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Chicken Breasts

2 unit(s)

Flatbread

(Contains Milk, Soy, Wheat May contain Gluten)

113 g

Baby Heirloom Tomatoes

56 g

Spring Mix

7 g

Parsley

28 g

Seed Blend

(May contain Egg, Gluten, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites)

¼ cup

Feta Cheese, crumbled

(Contains Milk)

¼ cup

Sun-Dried Tomato Pesto

(Contains Milk May contain Soy, Sulphites, Egg, Fish, Tree nuts, Wheat, Milk)

3 tbsp

Yogurt Sauce

(Contains Milk)

½ tbsp

Red Wine Vinegar

(Contains Sulphites)

2 tbsp

Garlic Spread

(Contains Soy May contain Milk, Soy, Sulphites)

1 tsp

Dill-Garlic Spice Blend

(Contains Sulphites May contain Milk, Mustard, Wheat, Peanuts, Sesame, Tree nuts, Soy, Sulphites, Triticale)

Not included in your delivery

½ tsp

Sugar*

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories980 kcal
Fat54 g
Saturated Fat10 g
Carbohydrate67 g
Sugar15 g
Dietary Fiber6 g
Protein57 g
Cholesterol145 mg
Sodium1410 mg
Trans Fat0.2 g
Potassium1100 mg
Calcium225 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Aluminum Foil
Measuring Spoons
Medium Bowl
Large Bowl
Whisk

Cooking Steps

Prep
1
  • Halve tomatoes.
  • Finely chop parsley.
Prep chicken
2
  • Pat chicken dry with paper towels.
  • Toss chicken with 1 tbsp (2 tbsp) oil, then season all over with Dill-Garlic Spice Blend on a foil-lined baking sheet. Season with salt and pepper.
Broil chicken
3
  • Broil chicken in the middle of the oven until golden-brown and cooked through, 8-10 min.**
  • Carefully cut cooked chicken into 1-inch pieces.
  • Add chicken and half the garlic spread to a medium bowl. Toss until chicken is coated.
Toast flatbreads
4
  • Meanwhile, arrange flatbreads on an unlined baking sheet.
  • Spread remaining garlic spread on flatbreads.
  • Toast flatbreads in the bottom of the oven until softened, 2-5 min. (NOTE: For 4 ppl, toast in the middle and bottom of the oven.)
Make salad
5
  • Add half the vinegar (use all for 4 ppl), 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil in a large bowl. Season with salt and pepper, then whisk to combine.
  • Add spring mix and half the tomatoes, then toss to coat.
Assemble flatbreads and serve
6
  • Working directly on the baking sheet, spread pesto over flatbreads, then top with chicken and remaining tomatoes.
  • Transfer flatbreads to a cutting board. Cut flatbreads into quarters, then divide between plates.
  • Drizzle yogurt sauce over flatbreads.
  • Sprinkle feta and parsley over top.
  • Serve salad alongside, then top with seed blend.
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