Mediterranean Shrimp and Orzo
with Tzatziki
Enjoy the vibrant flavours of this Mediterranean Shrimp and Orzo dish, where tender shrimp are paired with a zesty tomato, zucchini, and pepper sauce. A dollop of lemon yogurt adds a refreshing, tangy finish.
Enjoy the vibrant flavours of this Shrimp Orzo, where tender shrimp are paired with a zesty tomato, zucchini, and pepper sauce. The orzo absorbs the savory essence of the sauce, creating a harmonious blend of flavors and textures. A dollop of lemon yogurt adds a refreshing, tangy finish, perfectly complementing the dish and elevating the bright, Mediterranean-inspired taste.
Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
Ingrédients
285 g
Crevettes
(Contient Crevettes)
170 g
Orzo
(Contient Blé)
1 pièce(s)
Courgette
1 pièce(s)
Poivron
¼ tasse(s)
Feta, émietté
(Contient Lait)
2 pièce(s)
Gousses d'ail
3 cs
Sauce au yogourt
(Contient Lait)
¼ tasse(s)
Pesto de tomates séchées au soleil
(Contient Lait Peut contenir Noix, Soya, Sulfites)
8 g
Mélange d'épices méditerranéen
(Peut contenir Sésame, Noix, Triticale, Lait, Soya, Arachides, Blé, Sulfites, Moutarde)
7 g
Persil
Pas inclus dans votre livraison
1 cs
Beurre*
(Contient Lait)
2 cs
Huile*
0.13 cc
Sel*
0.12 cc
Poivre*
Informations nutritionnelles
Ustensiles
Instructions
- Before starting, To a medium pot, add 8 cups water and 1 tsp salt (use same for 4 servings). Cover and bring to a boil over high heat. Wash and dry all produce.
- Peel, then mince or grate garlic.
- Finely chop parsley.
- Halve zucchini lengthwise, then cut into half moons.
- Core, then cut pepper into 1/2 inch pieces.
- To the boiling water, add orzo. Cook for 10-12 min, stirring occasionally, until tender but still firm to the bite.
HEY TESTER! METHOD USED TO BE A BIT DIFFERENT, PLEASE CONFIRM IF YOU NEED ANY PASTA WATER AT ALL. THANKS <3
- Strain orzo, reserving 1/2 cup (1 cup) of pasta water, then return to the pot, off heat.
- Meanwhile, drain and rinse shrimp, then pat dry with paper towels. Season with salt, pepper and half the Mediterranean Spice Blend.
- Heat a large non-stick pan, over medium-high. When the pan is hot, add 1 tbsp (2 tbsp) oil and shrimp.
- Cook for 2-3 min, stirring occasionally, until shrimp just turn pink.**
- Trasfer to a plate.
- To the same pan, add 1 tbsp (2 tbsp) oil, peppers, zucchini and remaining and Mediterranean Spice Blend.
- Cook on medium-high for 3-4 min, stirring often, until tender crisp.
- Add in garlic and shrimp. Cook for 30 sec-1 min until fragrant and shrimp is warmed through.
HEY TESTER! PLEASE MIX IN PESTO WITHOUT ADDITIONAL OIL AND CONFIRM IF NEEDED, THANKS <3
- To the pot with the orzo, stir in half the pesto and 1 tbsp (2 tbsp) oil. (TIP: We love the taste of olive oil in this recipe!) Season with salt and pepper, if you like.
- Divide orzo between bowls, then top with shrimp and veggies.
- Top with yogurt sauce and remaining pesto.
- Sprinkle parsley and feta over top.