One-Pot Italian Beyond Meat® Soup
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One-Pot Italian Beyond Meat® Soup

One-Pot Italian Beyond Meat® Soup

with Cream and Potatoes

Meet our cheeky copycat of an Italian-American restaurant classic! Cozy up to this satisfying, one-pot Beyond Meat® soup, with garlic bread for dipping.

Ingredients: Yellow potato • Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Carrots • Yellow onion • Ciabatta roll (unbleached untreated enriched wheat flour flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Spinach • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor) • Garlic puree (garlic puree, soybean oil, water, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites) • Chili flakes.

Tags:
Family Friendly
Quick
Spicy
Allergens:
Milk
Sulphites
Wheat
Barley

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

2 unit(s)

Beyond Meat®

350 g

Yellow Potato

56 g

Baby Spinach

1 unit(s)

Carrot

1 tbsp

Garlic Puree

(May contain Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Sulphites, Soy, Milk, Tree nuts, Egg)

56 mL

Cream

(Contains Milk)

2 unit(s)

Chicken Broth Concentrate

7 g

Zesty Garlic Blend

(Contains Sulphites May contain Milk, Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat)

4 g

Chili Flakes

(May contain Sulphites, Tree nuts, Mustard, Soy, Milk, Sesame, Triticale, Wheat, Peanuts)

10 g

Cream Sauce Spice Blend

(Contains Wheat May contain Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)

1 unit(s)

Ciabatta Roll

(Contains Wheat, Barley May contain Sesame, Soy, Walnuts, Oats, Rye, Triticale)

1 unit(s)

Yellow Onion

Not included in your delivery

0.13 tsp

Pepper*

0.13 tsp

Salt*

2 tbsp

Butter*

(Contains Milk)

1 tbsp

Oil*

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Nutrition Values

Calories870 kcal
Fat47 g
Saturated Fat21 g
Carbohydrate86 g
Sugar10 g
Dietary Fiber11 g
Protein32 g
Cholesterol70 mg
Sodium1700 mg
Trans Fat1 g
Potassium1850 mg
Calcium175 mg
Iron10.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Bowl
Large Pot
Measuring Spoons
Measuring Cups
Silicone Brush
Small Bowl

Cooking Steps

Prep
1
  • Halve potatoes lengthwise, then cut into 1/4-inch half-moons.
  • Peel, then cut carrot into 1/4-inch pieces.
  • Peel, then cut onion into 1/4-inch pieces.
  • Roughly chop spinach, if you like.
Cook veggies
2
  • Heat a large pot over medium-high.
  • When hot, add 2 tbsp (4 tbsp) butter, then potatoes, carrots, onions and half the Zesty Garlic Blend.
  • Season with salt and pepper.
  • Cook for 4-5 min, stirring occasionally, until potatoes and veggies soften slightly. Transfer to a large bowl.
Cook Beyond Meat®
3
  • Reduce heat to medium, then to the same pot, add Beyond Meat® patties. 
  • Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.** 
Cook soup
4
  • To the pot with Beyond Meat®, add Cream Sauce Spice Blend, half the garlic puree and the remaining Zesty Garlic Blend.
  • Cook for 1 min, stirring often, until Beyond Meat® is coated.
  • Add broth concentrate, potatoes, veggies and 2 cups (3 1/2 cups) water. Bring to a simmer.
  • Once simmering, cook for 10-12 min, until veggies are tender and broth thickens slightly. 
  • Add cream and spinach. Cook for 1-2 min, stirring occasionally, until spinach wilts.
  • Season with salt and pepper. (TIP: If you prefer a more brothy soup, add more water, 1/4 cup at a time.)
Toast ciabatta
5
  • While soup simmers, halve ciabatta.
  • To a small bowl, add remaining garlic puree and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then stir to combine.
  • Brush garlic oil onto cut sides of ciabatta.
  • Add ciabatta directly to the middle rack of the oven, cut-side up.
  • Toast for 3-4 min, until browned. (TIP: Keep an eye on them so they don't burn!)
Finish and serve
6
  • Divide Italian Beyond Meat® soup between bowls.
  • Sprinkle chili flakes over top, if you like.
  • Serve garlic ciabatta on the side for dipping.
7

If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the sausage, breaking up patties into smaller pieces, until crispy.**

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