Panko-Crusted Barramundi 'n' Chips
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Panko-Crusted Barramundi 'n' Chips

Panko-Crusted Barramundi 'n' Chips

with Tartar Sauce and Slaw

This dish combines a few different styles of fish 'n' chips to create the best of all! Spiced, crusted fish with creamy slaw, crispy potatoes and zesty tartar sauce for dipping is sure to call back memories of your favourite pub!

Tags:
Family Friendly
Allergens:
Barramundi
Egg
Mustard
Wheat

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

282 g

Barramundi

(Contains Barramundi)

460 g

Russet Potato

4 tbsp

Mayonnaise

(Contains Egg, Mustard)

½ cup

Panko Breadcrumbs

(Contains Wheat)

1 tbsp

Lemon-Pepper Seasoning

1 tsp

Garlic Salt

90 mL

Dill Pickle, sliced

170 g

Coleslaw Cabbage Mix

1 tbsp

Dijon Mustard

(Contains Mustard)

Not included in your delivery

2.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

½ tsp

Sugar*

sideBannerName

Nutrition Values

Calories800 kcal
Fat44 g
Saturated Fat6 g
Carbohydrate66 g
Sugar7 g
Dietary Fiber6 g
Protein38 g
Cholesterol95 mg
Sodium1700 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Parchment Paper
Measuring Spoons
Paper Towel
Shallow Dish
Silicone Brush
Large Non-Stick Pan
Large Bowl
Small Bowl

Cooking Steps

Bake fries
1

Before starting, preheat the oven to 450˚F. Wash and dry all produce. Halve potatoes lengthwise, then cut into 1/4-inch slices. Add potatoes and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with half the garlic salt and pepper, then toss to coat. Bake in the middle of oven, flipping halfway through, until golden-brown, 24-26 min. (NOTE: For 4 ppl, bake in the middle and bottom of the oven, rotating sheets halfway through.)

Prep barramundi
2

Meanwhile, combine Lemon-Pepper Seasoning, panko and remaining garlic salt in a shallow dish .Pat barramundi dry with paper towels. Brush 1/2 tbsp mayo over flesh side of each fillet. Working with one piece of barramundi at a time, press flesh side into panko mixture to adhere.

Cook barramundi
3

Heat a large non-stick pan over medium heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then barramundi, panko-side down. Pan-fry until golden brown, 4 min. Carefully flip and pan-fry until cooked through, 4-6 min.**

Mix slaw
4

Drain pickle brine into a large bowl. Add coleslaw cabbage mix, 1 tbsp mayo, 1/2 tbsp oil, 1/4 tsp sugar (dbl all for 4 ppl) and half the Dijon to the bowl with pickle brine. Season with salt and pepper, then toss to combine.

Make tartar sauce
5

Pat pickles dry with paper towels. Finely chop two pickles (dbl for 4 ppl). Add chopped pickles, 1/4 tsp sugar (dbl for 4ppl), remaining Dijon and remaining mayo to a small bowl. Season with salt and pepper, then stir to combine.

Finish and serve
6

Divide barramundi, fries, slaw and any remaining pickles between plates. Serve tartar sauce on the side for dipping.