Juicy pan-fried tilapia, rich pesto and tender-sweet onions top these pizzettes. A sprinkle of feta and a dollop of yogurt sauce add a creamy and salty kick.
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
300 g
Tilapia
(Contains Tilapia)
2 unit(s)
Flatbread
(Contains Soy, Milk, Wheat May contain Soy)
¼ cup
Basil Pesto
(Contains Milk May contain Sulphites, Tree nuts, Soy)
1 unit(s)
Tomato
½ cup
Feta Cheese, crumbled
(Contains Milk)
1 unit(s)
Yellow Onion
1 unit(s)
Lemon
56 g
Baby Spinach
1 unit(s)
Mini Cucumber
3 tbsp
Yogurt Sauce
(Contains Milk)
2 tbsp
Oil*
0.13 tsp
Pepper*
0.13 tsp
Salt*
¼ tsp
Sugar*
If you've opted to get tilapia, pat tilapia dry with paper towels. Cut tilapia into 1-inch pieces.
Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then onions. Cook, stirring often, until tender, 2-3 min. Transfer onions to a plate and set aside. To the same pan, add tilapia. Cook, stirring occasionally, until tilapia is cooked through, 3-4 min.
Working on the prepared baking sheet, spread remaining pesto over each flatbread.Top with tilapia, onions, feta and half the tomatoes. Toast assembled pizzettes in the middle of the oven until warmed through, 2-3 min.