Pork and Peanutty Noodles
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Pork and Peanutty Noodles

Pork and Peanutty Noodles

with Bok Choy and Carrots

étiquettes:
Rapido
Allergènes:
Blé
Arachides
Sésame
Moutarde
Soya
Sulfites

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation25 minutes
Temps de cuisson8 minutes
DifficultéIntermédiaire

Ingrédients

quantité par portion

250 g

Porc haché

200 g

Nouilles chow mein

(Contient Blé)

2 pièce(s)

Beurre d'arachides

(Contient Arachides)

1 cs

Huile de sésame

(Contient Sésame)

4 cs

Sauce hoisin

(Contient Moutarde, Sésame, Soya Peut contenir Sulfites, Crustacés, Oeuf, Poisson, Lait)

1 cs

Sauce soya

(Contient Soya, Blé, Sulfites Peut contenir Sésame, Sulfites, Blé, Crustacés, Oeuf, Poisson, Lait, Moutarde)

56 g

Carotte, en juliennes

2 pièce(s)

Oignon vert

1 cs

Mélange d'épices Moo Shu

(Contient Soya, Sulfites, Blé Peut contenir Lait, Moutarde, Noix, Arachides, Sésame)

2 pièce(s)

Bok choy de Shanghai

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Informations nutritionnelles

Énergie (kcal)720 kcal
Graisses27 g
dont saturés9 g
Glucides79 g
dont sucres14 g
Fibres4 g
Protéines36 g
Cholestérol85 mg
Sel1200 mg
Gras Trans0.2 g
Potassium850 mg
Calcium150 mg
Fer6.5 mg

Instructions

1
  • Cut broccoli into bite-sized pieces.
  • Cut green onion whites into 1-inch pieces.
  • Thinly slice green onion greens.
2
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add green beans and 1/4 cup water (dbl for 4 ppl). Cook, stirring occasionally, until water evaporates, 4-5 min.
  • Add 1/2 tbsp oil (dbl for 4 ppl) and carrots. Cook, stirring often, until carrots are tender-crisp, 1-2 min. Season with salt and pepper, to taste.
  • Transfer to a plate, then cover to keep warm.
3
  • Add 1/2 tbsp oil (dbl for 4 ppl) to the same pan, then pork.
  • Cook, breaking up pork into smaller pieces, until no pink remains, 4-5 min.** Carefully drain and discard excess fat.
  • Season with salt and pepper.
  • Add Moo Shu Spice Blend and green onion whites.
  • Cook, stirring often, until fragrant and onions are tender-crisp, 1-2 min.
4
  • Meanwhile, whisk together remaining sesame oil, hoisin sauce, peanut butter, hoisin and 1/4 cup warm water (dbl for 4 ppl) in a small bowl.
  • Season with pepper.
  • Set aside.
5
  • Add chow mein noodles to the boiling water. Cook uncovered until tender, 1-2 min.
  • Drain noodles, then rinse under warm water.
  • Return noodles to the same pot.
  • Using a pair of scissors, make a few cuts in the pot to cut up noodles.
  • Add sauce to noodles, then toss to combine.
  • Take pot off heat.
  • Stir in pork mixture and veggies.
  • Season with salt and pepper, to taste, then toss to combine.
6
  • Divide peanutty pork noodles between bowls.
  • Drizzle over chili-garlic sauce, if desired.
  • Sprinkle over green onion greens.