Pork Tenderloin and Olive-and-Tomato Braised Halloumi
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Pork Tenderloin and Olive-and-Tomato Braised Halloumi

Pork Tenderloin and Olive-and-Tomato Braised Halloumi

with Orzo and Yogurt Sauce

Comfort and flavour go hand in hand in this Mediterranean-inspired meal. Seared pork tenderloin and halloumi are simmered in an olive-studded tomato sauce. They're served on top of a buttery base of roasted pepper-laced orzo for a meal you won't soon forget.

Ingredients: Crushed tomatoes (crushed tomatoes, tomato puree, tomato paste, water, diced tomatoes, onion, garlic, salt, sugar, citric acid) • Pork tenderloin • Halloumi (pasteurized cow milk, rennet, salt, microbial enzyme, calcium chloride, dried mint) (milk) • Orzo (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Sweet bell pepper • Mirepoix (carrot, onion, celery) • Spinach • Roasted red pepper pesto (roasted red pepper, soybean oil, water, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), modified corn starch, salt, sugar, herbs, citric acid, spices, xanthan gum, potassium sorbate) (milk) • Yogurt sauce (cream, pasteurized milk, milk protein concentrate, yogurt (partly skimmed milk, skim milk powder, bacterial culture), sour cream (milk ingredients, modified corn starch, guar gum, carrageenan, locust bean gum, sodium citrate, bacterial culture), cucumber, garlic, lemon, vinegar, modified cornstarch, water, canola oil, salt, white pepper, herbs, potassium sorbate) (milk) • Mixed olives (pitted green olives, pitted kalamata olives, water, salt, lactic acid, potassium sorbate, vinegar, calcium chloride) • Chicken stock powder (sugars (corn syrup solids, dextrose, sugar), salt, chicken fat, corn starch, hydrolyzed vegetable proteins (corn, soy), dehydrated onion, yeast extract, spices and herb, spice extracts, dehydrated chicken, citric acid, turmeric extract, turmeric, disodium inosinate, disodium guanylate, natural flavour) (soy) • Parsley • Mediterranean spice blend (dehydrated vegetables (garlic, onion, red bell pepper, tomato), salt, corn starch, spices and herbs, sugar, sumac, citric acid, silicon dioxide, canola oil, lemon oil, spice extract).

Tags:
New
Allergens:
Milk
Wheat
Soy

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time40 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

serving amount

340 g

Pork Tenderloin

1 unit(s)

Halloumi Cheese

(Contains Milk)

170 g

Orzo

(Contains Wheat)

1 unit(s)

Sweet Bell Pepper

113 g

Mirepoix

56 g

Baby Spinach

7 g

Parsley

30 g

Mixed Olives

(May contain Wheat, Milk, Sulphites, Egg, Fish, Tree nuts)

1 unit(s)

Crushed Tomatoes with Garlic and Onion

1 tbsp

Mediterranean Spice Blend

(May contain Sesame, Tree nuts, Triticale, Milk, Soy, Peanuts, Wheat, Sulphites, Mustard)

1 tbsp

Chicken Stock Powder

(Contains Soy May contain Mustard, Sesame, Soy, Wheat, Triticale, Milk, Sulphites, Tree nuts, Peanuts)

¼ cup

Roasted Pepper Pesto

(Contains Milk May contain Milk, Soy, Sulphites)

3 tbsp

Yogurt Sauce

(Contains Milk)

Not included in your delivery

2 tbsp

Oil*

1 tbsp

Unsalted Butter*

(Contains Milk)

¼ tsp

Sugar*

1.25 tsp

Salt*

½ tsp

Pepper*

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Nutrition Values

Calories1240 kcal
Fat59 g
Saturated Fat26 g
Carbohydrate103 g
Sugar22 g
Dietary Fiber12 g
Protein78 g
Cholesterol255 mg
Sodium4260 mg
Trans Fat1 g
Potassium2350 mg
Calcium850 mg
Iron8.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Non-Stick Pan
Measuring Spoons
Measuring Cups
Parchment Paper
Baking Sheet
Strainer
Small Bowl

Cooking Steps

Sear pork and prep peppers
1
  • Heat a medium non-stick pan over medium-high heat
  • While the pan heats, pat pork dry with paper towels. Season with half the Mediterranean Spice Blend salt and pepper.
  • When hot, add 1 tbsp (2 tbsp) oil, then pork. Sear, turning occasionally, until golden-brown all over, 6-8 min. 
  • While pork sears, core, then cut pepper into 1/2 -inch pieces. 
Roast pork and cook peppers
2
  • Transfer pork to a parchment-lined baking sheet. Reserve fat in pan. Roast pork in the top of the oven until cooked through, 14-16 min.** 
  • While pork roasts, reheat the same pan over medium. Add the peppers. Season with salt and pepper. Cook, stirring often, until tender-crisp and lightly golden, 3-4 min.
  • Transfer peppers to a plate and cover to keep warm.
Cook orzo and finish prep
3
  • Meanwhile add orzo to the boiling water. Cook uncovered, stirring occasionally, until tender, 12-14 min.
  • While orzo cooks, drain olives.
  • Cut halloumi into 1/2-inch cubes.
  • Using a strainer, rinse halloumi in cold water, then pat dry with paper towels.
  • Roughly chop spinach.
  • Roughly chop parsley.
  • Add yogurt sauce, half the parsley to a small bowl. Season with salt and pepper. Stir to mix.
Start braise and finish orzo
4
  • Reheat the same pan over medium.
  • When hot, add 1 tbsp (2 tbsp) oil and mirepoix. Cook, stirring often, until veggies are golden and beginning to soften, 2-4 min.
  • Reserve 1/4 cup (1/2 cup) pasta water, then drain and return orzo to the same pot, off heat. 
  • Add peppers, remaining parsley, remaining Mediterranean Spice Blend, reserved pasta water and 1 tbsp (2 tbsp) butter to orzo. Stir to mix. Cover to keep warm.
Finish braise and rest pork
5
  • Add crushed tomatoes, stock powder, halloumi, olives, pesto, 1/4 tsp (1/2 tsp) sugar and 1/4 cup (1/2 cup) water to mirepoix. Cook, stirring occasionally, until braise thickens slightly and halloumi is tender, 4-5 min.
  • Once pork is cooked, transfer pork to a cutting board. Loosely cover with foil and set aside to rest, 5 min. 
  • Remove braise from heat. Add spinach and any pork juices from baking sheet. Stir until spinach is wilted, 30 sec.
Finish and serve
6
  • Thinly slice pork.
  • Divide orzo, and braised halloumi between plates. Top with pork.
  • Spoon yogurt sauce over pork.
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