Ready-to-Heat: Creamy Lemon Pepper Chicken
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Ready-to-Heat: Creamy Lemon Pepper Chicken

Ready-to-Heat: Creamy Lemon Pepper Chicken

with Carrot-Pea Rice Pilaf, Broccoli & Carrot Coins

Meal is pre-cooked and ships ready-to-heat in your oven or microwave.

Bright lemony flavours are featured in this exciting dish. A whole chicken breast is dusted in our house-made lemon pepper seasoning, and then baked until juicy. It’s draped in a creamy lemon sauce and served atop brown rice pilaf studded with peas and carrots, perfect for soaking up the rich sauce. On the side, there’s a generous helping of broccoli florets tossed in garlic and Parmesan, plus rosemary-seasoned carrot coins.

Ingredients: Chicken breast • Broccoli • Carrots • Water • Cream cheese (milk ingredients, salt, locust bean gum, bacterial culture) • Heavy cream (milk) • Brown basmati rice • Olive oil • Carrot • Green peas • Spanish onion • Parmesan cheese (milk, modified milk ingredients, bacterial culture, salt, lipase, calcium chloride, rennet and/or microbial enzyme, powdered cellulose, parmesan flavour (natural)) • Milk • Minced garlic (water, dehydrated garlic, citric acid) • Roasted garlic (garlic, olive oil) • Sea salt • Mirepoix (carrot, onion, celery) • Lemon juice • Garlic powder • Red wine vinegar (sulphites) • Black pepper • Lemon zest • Rosemary • Onion powder • Dried chives • Parsley • Thyme.

Tags:
Quick
Ships Separately
Allergens:
Milk
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time3 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Creamy Lemon Pepper Chicken

(Contains Milk, Sulphites)

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Nutrition Values

Calories580 kcal
Fat31 g
Saturated Fat12 g
Carbohydrate31 g
Sugar7 g
Dietary Fiber7 g
Protein44 g
Cholesterol155 mg
Sodium850 mg
Trans Fat0.3 g
Potassium750 mg
Calcium175 mg
Iron2.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup. 
2. Microwave meal on HIGH for 2-3 minutes.
3. Remove meal, let cool, peel off film, plate and enjoy!

2

1. Preheat oven to 375°F (190°C). 
2. Remove meal sleeve, plastic film, and cup (if applicable)
3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
4. Carefully remove meal, let cool, plate and enjoy!