Ready-to-Heat: Parmesan & Sun-Dried Tomato Chicken Cavatappi
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Ready-to-Heat: Parmesan & Sun-Dried Tomato Chicken Cavatappi

Ready-to-Heat: Parmesan & Sun-Dried Tomato Chicken Cavatappi

with Roasted Green Beans

Meal is pre-cooked and ships ready-to-heat in your oven or microwave.

It’s hard not to love the flavor of Parmesan, the star of tonight’s sauce. Packed with creamy, savoury goodness, this comforting bowl of cauliflower penne is coated in a savoury Parmesan and sun-dried tomato sauce that’s loaded with bites of juicy herbed chicken. Complete your pasta night with a generous side of tender roasted green beans.

Ingredients: Green beans • Chicken breast • Cauliflower cavatappi (water, cauliflower powder, potato starch, tapioca starch, whole egg, egg white, xanthan gum, konjac, salt) • Heavy cream (milk) • Water • Olive oil • Parmesan cheese (milk, modified milk ingredients, bacterial culture, salt, lipase, calcium chloride, rennet and/or microbial enzyme, powdered cellulose, parmesan flavour (natural)) • Spanish onion • Baby spinach • Roasted garlic (garlic, olive oil) • Sundried tomatoes (sundried tomatoes, salt) • Concentrated tomatoes (vine-ripened fresh tomatoes, salt, naturally derived citric acid) • Minced garlic (water, dehydrated garlic, citric acid) • Sea salt • Chicken glace (chicken broth, carrot, onion, garlic, spices) • Black pepper • Onion powder • Fennel seed • Rosemary • Garlic • Crushed red pepper flakes • Garlic powder • Oregano • Dried basil • Thyme.

Tags:
Quick
Allergens:
Egg
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time3 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Parmesan & Sun-Dried Tomato Chicken Cavatappi

(Contains Egg, Milk)

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Nutrition Values

Calories510 kcal
Fat23 g
Saturated Fat8 g
Carbohydrate39 g
Sugar10 g
Dietary Fiber7 g
Protein37 g
Cholesterol155 mg
Sodium740 mg
Trans Fat0.4 g
Potassium600 mg
Calcium200 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup. 
2. Microwave meal on HIGH for 2-3 minutes.
3. Remove meal, let cool, peel off film, plate and enjoy!

2

1. Preheat oven to 375°F (190°C). 
2. Remove meal sleeve, plastic film, and cup (if applicable)
3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
4. Carefully remove meal, let cool, plate and enjoy!