Rich Tofu and Sweet Potato Curry
with Buttery Basmati Rice
This quick and easy tofu curry recipe is full of flavour. Ready in no time and rich with a creamy tikka sauce and buttery Basmati Rice! The whole family will love it.
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
1 unit(s)
Tofu
(Contains Soy)
¾ cup
Basmati Rice
1 unit(s)
Sweet Potato
28 g
Baby Spinach
1 unit(s)
Yellow Onion
½ cup
Tikka Sauce
(Contains Milk May contain Sulphites, Wheat, Crustaceans, Egg, Fish, Mustard, Sesame, Soy)
2 tbsp
Curry Paste
(May contain Sulphites, Mustard, Fish, Soy, Sesame, Egg, Wheat, Milk, Crustaceans)
1 tsp
Garlic Salt
(May contain Wheat, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts)
56 mL
Cream
(Contains Milk)
Not included in your delivery
0.13 tsp
Pepper*
2 tbsp
Unsalted Butter*
(Contains Milk)
0.06 tsp
Salt*
Nutrition Values
Utensils
Cooking Steps
- Cut sweet potato into 1/2-inch pieces.
- Add sweet potatoes and 1 tbsp (2 tbsp) oil to a parchment-lined baking sheet. Season with salt and pepper, then toss to coat.
- Roast in the middle of the oven, stirring halfway through, until tender and golden-brown, 18-20 min.
- Meanwhile, add 1 1/4 cups (2 1/2 cups) water, 1 tbsp (2 tbsp) butter and half the garlic salt to a medium pot. Cover and bring to a boil over high heat.
- Meanwhile, peel, then cut half the onion (whole onion for 4 ppl) into 1/4-inch pieces.
- Roughly chop spinach, if desired.
- Add rice to the boiling water. Reduce heat to low.
- Cover and cook until rice is tender and liquid is absorbed, 12-14 min.
- Remove from heat, then add spinach. Set aside, still covered.
- While the pan heats, pat tofu dry with paper towels. Using a fork, poke tofu all over, then cut into 1-inch pieces.
- Season with remaining garlic salt and pepper.
- Heat a large non-stick pan over medium-high heat (Note: Heat large non-stick pan over high heat for 4 ppl).
- When hot, add 1 tbsp (2 tbsp) butter, then tofu. Cook, turning occasionally, until crispy and golden-brown all over, 6-7 min. When tofu is halfway done, add onions. Cook until onions are tender, 3-4 min.
- Add curry paste to the pan with tofu . Cook, stirring often, until fragrant, 30 sec.
- Reduce heat to medium-low, then add tikka sauce, cream and 1/4 cup (1/2 cup) water. Cook, stirring occasionally, until sauce thickens slightly, 5-7 min.
- Add roasted sweet potatoes, then stir to combine. Remove from heat, then cover to keep warm.
- Fluff rice and spinach with a fork.
- Divide rice and spinach between plates.
- Top with rich tofu and sweet potato curry.