Some days you want to be adventurous in the kitchen, and other days you want a little more time to put your feet up. This Roasted Veggie Linguine with Beyond Meat Tomato Sauce and Basil gives you a little more time out of the kitchen. Fresh basil and Italian seasoning are the secret to adding sweet and subtle flavours to your dish in an instant1
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
2 unit
Beyond Meat®
170 g
Linguine
(Contains Wheat)
1 box
Crushed Tomatoes
113 g
Red Onion
160 g
Sweet Bell Pepper
200 g
Zucchini
1 tbsp
Italian Seasoning
9 g
Garlic
¼ cup
Parmesan Cheese
(Contains Milk)
2 tbsp
Soy Sauce
(Contains Soy, Sulphites, Wheat)
1 tsp
Chili Flakes
½ tsp
Sugar*
1.5 tbsp
Oil*
¼ tsp
Salt and Pepper*
Before starting, preheat the oven to 450°F and wash and dry all produce. Heat Guide for Step 6:1/4 tsp mild, 1/2 tsp medium and 1 tsp spicy! Add 10 cups water and 2 tsp salt in a large pot. Cover and bring to a boil over high heat. Cut zucchini in half then into 1/2-inch half moons. Core, then cut pepper into 1/2-inch pieces. Peel, then cut onion into 1/2-inch pieces. Peel, then mince or grate garlic.
Add linguine to the pot of boiling water. Cook, stirring occasionally, until linguine is tender, 9-11 min. Drain and return to the same pot. Set aside.
While linguine cooks, toss peppers, zucchini and half the Italian Seasoning with 1 tbsp oil (dbl for 4 ppl) on a baking sheet. Season with salt and pepper. Roast in middle of oven, stirring halfway through cooking, until veggies soften, 12-14 min.
While veggies roast, heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then Beyond Meat® and onions. Cook, breaking up patties into bite-sized pieces, until starting to brown, 1 min. Add garlic, soy sauce and remaining Italian seasoning. Cook, stirring occasionally, until slightly crispy, 4-5 min.** Season with pepper.
Add crushed tomatoes, 1/2 tsp sugar and 1/2 cup water (dbl both for 4 ppl) to the pan. Cook, stirring often, until slightly thickened, 2-3 min. Remove pan from heat. Add sauce and roasted veggies to the pot with linguine. Toss to combine. Season with salt and pepper.
Divide roasted veggie linguine between plates. Sprinkle over 1/4 tsp chili flakes (dbl for 4 ppl) (NOTE: Reference the Heat Guide in Start Strong) and the Parmesan.