Double Salmon and Gremolata Butter
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Double Salmon and Gremolata Butter

Double Salmon and Gremolata Butter

with Broccoli Puttanesca

In this dish, gremolata — a sauce of freshly chopped parsley, zingy lemon zest and garlic — is paired with butter to create the ideal accompaniment to pan-fried salmon. It's served with a simple, savoury broccoli puttanesca.

Ingredients: Salmon fillets • Broccoli • Baby tomatoes • Lemon • Shallot • Mixed olives (pitted green olives, pitted kalamata olives, water, salt, lactic acid, potassium sorbate, vinegar, calcium chloride) • Parsley • Garlic.

Allergens:
Salmon
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

500 g

Salmon Fillets, skin-on

(Contains Salmon)

227 g

Broccoli

113 g

Baby Tomatoes

1 unit(s)

Lemon

1 unit(s)

Shallot

7 g

Parsley

2 unit(s)

Garlic, cloves

30 g

Mixed Olives

(May contain Wheat, Milk, Sulphites, Egg, Fish, Tree nuts)

Not included in your delivery

¼ tsp

Salt*

¼ tsp

Pepper*

2 tbsp

Unsalted Butter*

(Contains Milk)

1.5 tbsp

Oil*

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Nutrition Values

Calories780 kcal
Fat59 g
Saturated Fat17 g
Carbohydrate11 g
Sugar4 g
Dietary Fiber2 g
Protein53 g
Cholesterol170 mg
Sodium570 mg
Trans Fat0.5 g
Potassium1250 mg
Calcium75 mg
Iron2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Zester
Large Non-Stick Pan
Measuring Spoons
Measuring Cups

Cooking Steps

Prep
1
  • Peel, then thinly slice shallot.
  • Cut broccoli into bite-sized pieces.
  • Peel, then mince or grate garlic.
  • Finely chop parsley.
  • Zest, then juice lemon.
  • Halve tomatoes.
  • Drain olives, reserving olive brine. Halve olives.
Cook broccoli puttanesca
2
  • Heat a large non-stick pan over medium-high.
  • When hot, add broccoli and 1/4 cup (1/3 cup) water. Cook, stirring occasionally, until tender-crisp, 4-5 min.
  • Add 1 tbsp (2 tbsp) oil, then shallots, tomatoes, olives with their brine and half the garlic. Cook until veggies soften, 3-4 min.
  • Remove from heat. Season with salt and pepper. Cover to keep warm.
Cook salmon
3
  • Meanwhile, heat a large non-stick pan (use a large non-stick pan for 4 servings) over medium-high.
  • While the pan heats, pat salmon dry with paper towels. Season with salt and pepper.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then salmon. Cook until golden-brown on all sides and salmon is cooked through, 5-7 min.**
Make gremolata butter
4
  • Remove the pan from heat. Transfer salmon to a plate, then cover to keep warm. Set the pan aside to cool, 2 min.
  • Reheat the same pan over medium-low. Add 2 tbsp (4 tbsp) butter and remaining garlic. Cook, stirring often, until butter melts and garlic is fragrant, 1 min.
  • Remove from heat, then add lemon zest, lemon juice and half the parsley. Stir to combine. Season with salt and pepper. Cover to keep warm.
Finish and serve
5
  • Divide salmon and broccoli puttanesca between plates.
  • Drizzle gremolata butter over salmon.
  • Sprinkle remaining parsley over top.
6

If you've opted for double salmon, prep and cook in the same way the recipe instructs you to prep and cook the regular portion of salmon. Work in batches if needed.

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