Salmon Cakes
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Salmon Cakes

Salmon Cakes

with Roasted Sweet Potatoes and Tomato Salad

Flaky salmon fillets, crunchy celery, fresh herbs and light panko breadcrumbs come together to create these delicious pan-seared fish cakes. A light mixed salad and roasted sweet potatoes finish off this refreshing meal!

Allergens:
Seafood/Fruit de Mer
Fish
Sulphites
Wheat
Egg
Mustard

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

/ serving 4 people

454 g

Salmon Fillets, skinless

(Contains Seafood/Fruit de Mer, Fish)

680 g

Sweet Potato, cubes

(Contains Sulphites)

10 g

Chives

1 cup

Panko Breadcrumbs

(Contains Wheat)

56 g

Red Onion

1 unit

Lemon

255 tbsp

Grape Tomatoes

113 g

Spring Mix

85 g

Celery, chopped

⅓ cup

Mayonnaise

(Contains Egg, Mustard)

Not included in your delivery

Oil*

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Nutrition Values

Energy (kJ)2686 kJ
Calories642 kcal
Fat30 g
Saturated Fat5 g
Carbohydrate53 g
Sugar10 g
Dietary Fiber7 g
Protein37 g
Cholesterol80 mg
Sodium484 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Zester
Large Bowl
Non-Stick Pan
Bowl
Whisk

Instructions

1

Preheat the oven to 425°F (to roast the sweet potatoes). Start prepping when the oven comes up to temperature!

ROAST POTATOES
2

Wash and dry all produce. Toss the sweet potatoes on a baking sheet with a drizzle of oil. Season with salt and pepper. Bake in the centre of the oven, stirring halfway through cooking, until golden-brown, 22-23 min.

PREP
3

Meanwhile, cut the tomatoes in half. Zest, then juice the lemon. Finely chop the chives. Chop the fish fillets into 1/4-inch cubes.

PREP CAKES
4

In a large bowl, combine the fish, panko, 1 tbsp chives, lemon zest, mayonnaise, onion and celery. Season with salt and pepper. Stir to combine, then shape into 12 small patties, about 1/2-inch thick.

FRY CAKES
5

Heat a large non-stick pan over medium-high heat. Add a drizzle of oil, then the patties. Cook until the patties are golden-brown and cooked through, 4-5 min per side.

MAKE SALAD
6

Meanwhile, in a medium bowl, whisk 2 tbsp lemon juice with a drizzle of oil. Season with salt and pepper. Toss in the spring mix and tomatoes.

FINISH AND SERVE
7

Divide the fish cakes between plates. Serve alongside the roasted sweet potatoes and tomato salad. Sprinkle over any remaining chives.