Salmon Cakes
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Salmon Cakes

Salmon Cakes

with Roasted Sweet Potatoes and Tomato Salad

Flaky salmon fillets, crunchy celery, fresh herbs and light panko breadcrumbs come together to create these delicious pan-seared fish cakes. A light mixed salad and roasted sweet potatoes finish off this refreshing meal!

Allergènes:
Fruit de Mer/Seafood
Poisson
Sulfites
Blé
Oeuf
Moutarde

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation35 minutes
Temps de cuisson
DifficultéFacile

Ingrédients

/ sert 4 personnes

454 g

Filets de saumon, sans la peau

(Contient Fruit de Mer/Seafood, Poisson)

680 g

Patate douce, en cubes

(Contient Sulfites)

10 g

Ciboulette

1 tasse(s)

Chapelure panko

(Contient Blé)

56 g

Oignon rouge

1 pièce(s)

Citron

255 cs

Tomates raisins

113 g

Mélange printanier

85 g

Céleri, haché

⅓ tasse(s)

Mayonnaise

(Contient Oeuf, Moutarde)

Pas inclus dans votre livraison

Huile*

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Informations nutritionnelles

Énergie (kJ)2686 kJ
Énergie (kcal)642 kcal
Graisses30 g
dont saturés5 g
Glucides53 g
dont sucres10 g
Fibres7 g
Protéines37 g
Cholestérol80 mg
Sel484 mg

Ustensiles

Plaque de cuisson
Zesteur
Grand bol
Non-Stick Pan
Bol
Fouet

Instructions

1

Preheat the oven to 425°F (to roast the sweet potatoes). Start prepping when the oven comes up to temperature!

ROAST POTATOES
2

Wash and dry all produce. Toss the sweet potatoes on a baking sheet with a drizzle of oil. Season with salt and pepper. Bake in the centre of the oven, stirring halfway through cooking, until golden-brown, 22-23 min.

PREP
3

Meanwhile, cut the tomatoes in half. Zest, then juice the lemon. Finely chop the chives. Chop the fish fillets into 1/4-inch cubes.

PREP CAKES
4

In a large bowl, combine the fish, panko, 1 tbsp chives, lemon zest, mayonnaise, onion and celery. Season with salt and pepper. Stir to combine, then shape into 12 small patties, about 1/2-inch thick.

FRY CAKES
5

Heat a large non-stick pan over medium-high heat. Add a drizzle of oil, then the patties. Cook until the patties are golden-brown and cooked through, 4-5 min per side.

MAKE SALAD
6

Meanwhile, in a medium bowl, whisk 2 tbsp lemon juice with a drizzle of oil. Season with salt and pepper. Toss in the spring mix and tomatoes.

FINISH AND SERVE
7

Divide the fish cakes between plates. Serve alongside the roasted sweet potatoes and tomato salad. Sprinkle over any remaining chives.