Samosa-Inspired Beyond Meat® and Rice
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Samosa-Inspired Beyond Meat® and Rice

Samosa-Inspired Beyond Meat® and Rice

with Mango Chutney and Fresh Salad

This meal is inspired by samosas, the popular Indian street snack. Beyond Meat® is cooked with a fragrant spice mix, peas and potatoes, before being draped over fragrant and steamed butter rice. Earthy and spice-filled Indian flavours really do come alive in this recipe!

Ingredients: Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Red potato • Basmati rice • Yellow onion • Roma tomatoes • Mango chutney (sugars (sugar, mango puree), mango, concentrated vinegar, salt, garlic powder, spices, xanthan gum, ascorbic acid, beta carotene, sodium benzoate, potassium sorbate) • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Green peas • Rice vinegar (rice vinegar, water, sugar, salt, potassium metabisulphite) (sulphites) • Indian spice blend (spices, coriander, garlic powder, salt, chili powder, oleoresin paprika, canola oil, silicon dioxide) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef flavor (flavoring, water, salt, dried beef stock, beef stock, yeast extract, xanthan gum, glutamic acid, tricalcium phosphate), beef fat, salt, yeast extract, xanthan gum).

Allergens:
Sulphites
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

2 unit(s)

Beyond Meat®

¾ cup

Basmati Rice

150 g

Red Potato

1 unit(s)

Tomato

1 unit(s)

Yellow Onion

56 g

Spring Mix

56 g

Green Peas

4 tbsp

Mango Chutney

(May contain Crustaceans, Mustard, Sesame, Egg, Soy, Sulphites, Tree nuts, Fish, Gluten, Milk, Wheat)

1 tbsp

Indian Spice Mix

(May contain Sesame, Soy, Tree nuts, Sulphites, Mustard, Triticale, Milk, Peanuts, Wheat)

1 tbsp

Seasoned Rice Vinegar

(Contains Sulphites May contain Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

1 unit(s)

Beef Broth Concentrate

Not included in your delivery

1 tbsp

Unsalted Butter*

(Contains Milk)

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories890 kcal
Fat36 g
Saturated Fat12 g
Carbohydrate117 g
Sugar27 g
Dietary Fiber10 g
Protein32 g
Cholesterol15 mg
Sodium1170 mg
Trans Fat0.4 g
Potassium1250 mg
Calcium150 mg
Iron10.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Large Bowl
Large Non-Stick Pan

Instructions

Cook rice
1
  • Add 1 cup (2 cups) water, 1 tbsp (2 tbsp) butter and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high heat.
  • Meanwhile, using a strainer, rinse rice until water runs clear.
  • Once boiling, add rice, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove from heat. Set aside, still covered.
Prep and make dressing
2
  • Meanwhile, cut tomato into 1/2-inch pieces.
  • Cut potatoes into 1/4-inch pieces
  • Add vinegar, 1 tsp (2 tsp) mango chutney and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then stir to combine. (NOTE: This is your dressing.)
Cook veggies
3
  • Heat a large non-stick pan over medium-high heat.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, onions, potatoes and 2 tbsp (4 tbsp) water.
  • Season with salt and pepper. Cover and cook, stirring often, until potatoes start to soften and liquid has absorbed, 4-6 min.
Cook Beyond Meat® mixture
4
  • Add Beyond Meat® patties and peas. Cook, breaking up patties into smaller pieces, until crispy, 5-6 min.** 
  • Add Indian Spice Mix, broth concentrate, 1/4 cup (1/2 cup) water and 1 tbsp (2 tbsp) mango chutney. Cook, stirring often, until fragrant, 30 sec.
Finish and serve
5
  • Add tomatoes and spring mix to the large bowl with dressing. Toss to combine.
  • Fluff rice with a fork.
  • Divide rice, Beyond Meat® mixture and salad between plates
  • Drizzle remaining mango chutney over top, if desired.
Modularity step (under step 4)
6

If you've opted to get Beyond Meat®, cook it the same way as the beef, breaking up patties into smaller pieces, until crispy, 5-6 min.** Disregard instructions to drain excess fat.

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