Saucy Beyond Meat® Ragu
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Saucy Beyond Meat® Ragu

Saucy Beyond Meat® Ragu

with Olive Tapenade

This twist on classic spaghetti Bolognese is a winner! Penne replaces spaghetti, and the ragu is packed with tender Beyond Meat® and tons of flavour. Topped with fresh olive tapenade, this dish will have everyone coming back for seconds!

Ingredients: Crushed tomatoes (crushed tomatoes, tomato puree, tomato paste, water, diced tomatoes, onion, garlic, salt, sugar, citric acid) • Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Roma tomatoes • Penne pasta (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Mixed olives (pitted green olives, pitted kalamata olives, water, salt, lactic acid, potassium sorbate, vinegar, calcium chloride) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef flavor (flavoring, water, salt, dried beef stock, beef stock, yeast extract, xanthan gum, glutamic acid, tricalcium phosphate), beef fat, salt, yeast extract, xanthan gum) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites) • Chili flakes.

Tags:
Quick
Spicy
Allergens:
Wheat
Sulphites
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time7 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Beyond Meat®

170 g

Penne

(Contains Wheat)

2 unit(s)

Tomato

1 unit(s)

Crushed Tomatoes with Garlic and Onion

30 g

Mixed Olives

(May contain Wheat, Milk, Sulphites, Egg, Fish, Tree nuts)

1 unit(s)

Beef Broth Concentrate

7 g

Zesty Garlic Blend

(Contains Sulphites May contain Milk, Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat)

½ cup

Parmesan Cheese, shredded

(Contains Milk)

4 g

Chili Flakes

(May contain Sulphites, Tree nuts, Mustard, Soy, Milk, Sesame, Triticale, Wheat, Peanuts)

Not included in your delivery

¼ tsp

Pepper*

1 tbsp

Oil*

¼ tsp

Salt*

1 tbsp

Butter*

(Contains Milk)

½ tsp

Sugar*

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Nutrition Values

Calories900 kcal
Fat40 g
Saturated Fat16 g
Carbohydrate102 g
Sugar17 g
Dietary Fiber11 g
Protein43 g
Cholesterol30 mg
Sodium1610 mg
Trans Fat0.5 g
Potassium1750 mg
Calcium400 mg
Iron10 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Large Pot
Measuring Spoons
Measuring Cups
Small Bowl
Strainer

Cooking Steps

Cook Beyond Meat®
1
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat®.
  • Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.**
  • Season with salt, pepper and Zesty Garlic Blend.
Cook penne
2
  • While Beyond Meat® cooks, add penne to the boiling water.
  • Cook uncovered for 10-12 min, stirring occasionally, until tender.
Cook sauce
3
  • To the pan with Beyond Meat®, add broth concentrate, crushed tomatoes, 1 tbsp (2 tbsp) butter and 1/2 tsp (1 tsp) sugar.
  • Reduce heat to medium.
  • Simmer for 6-8 min, stirring occasionally, until sauce starts to thicken. Season with salt and pepper.
Make olive tapenade
4
  • Meanwhile, cut tomatoes into 1/4-inch pieces.
  • Drain, then finely chop olives.
  • To a small bowl, add tomatoes, olives and 1/2 tbsp (1 tbsp) oil. (TIP: We love using extra virgin olive oil in this tapenade!)
  • Season with salt and pepper, then stir to combine.
Assemble ragu
5
  • When penne is tender, reserve 1/4 cup (1/2 cup) pasta water.
  • Strain penne, then return to the same pot, off heat.
  • Add sauce, reserved pasta water and half the Parmesan to the pot.
  • Season with salt and pepper, then toss to combine.
Finish and serve
6
  • Divide Beyond Meat® ragu between bowls, then top with olive tapenade.
  • Sprinkle remaining Parmesan over top.
  • Sprinkle chili flakes over top, if you like.
7

If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the beef, breaking up patties into smaller pieces, until crispy.** Disregard instructions to drain excess fat.