Salmon and Coconut Shrimp Feast
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Salmon and Coconut Shrimp Feast

Salmon and Coconut Shrimp Feast

with Steamed Broccoli and Roasted Red Potatoes

We know you don't want to spend the whole night in the kitchen! That's why this easy salmon and shrimp feast will have dinner on the table in no time.

Allergens:
Fish
Seafood/Fruit de Mer
Sulphites
Egg
Mustard
Crustacean/Crustacé
Wheat

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time40 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

285 g

Jumbo Salmon Fillet

(Contains Fish, Seafood/Fruit de Mer)

¼ cup

Shredded Coconut

(Contains Sulphites)

¼ cup

Mayonnaise

(Contains Egg, Sulphites, Mustard)

2 tbsp

Old Bay Seasoning

(Contains Mustard)

3 g

Garlic

7 g

Parsley

1 unit

Lemon

285 g

Shrimp

(Contains Crustacean/Crustacé)

½ cup

Panko Breadcrumbs

(Contains Wheat)

300 g

Red Potato

227 g

Broccoli, florets

2 tbsp

Dijon Mustard

(Contains Mustard, Sulphites)

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Nutrition Values

Energy (kJ)4058 kJ
Calories970 kcal
Fat58 g
Saturated Fat21 g
Carbohydrate54 g
Sugar7 g
Dietary Fiber10 g
Protein61 g
Cholesterol225 mg
Sodium3250 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Shallow Dish
Baking Sheet
Paper Towel
Parchment Paper
Strainer
Medium Bowl

Cooking Steps

ROAST POTATOES
1

Before starting, preheat the oven to 425°F and wash and dry all produce.In Step 3, starting the shrimp first creates the perfect flow to cook this recipe to perfection! Waiting to add the salmon in Step 4, allows the salmon to not over cook and dry out. Cut potatoes into 1/2-inch thick wedges. Toss potatoes with 1 tbsp oil and 1/2 tbsp Old Bay seasoning (dbl both for 4 ppl) on a parchment-lined baking sheet. Arrange in a single layer. Roast in middle of oven, until golden-brown, 25-28 min.

MAKE COATING
2

While potatoes roast, heat a large non-stick pan over medium-high heat. When hot, add coconut to the dry pan. Toast, stirring often, until golden, 1-2 min. Transfer coconut to a shallow dish. Add a drizzle of oil, then panko, to the same pan. Toast, stirring often, until golden, 1-2 min. Transfer to the same shallow dish.

ROAST SHRIMP
3

Stir together half the mustard, half the remaining Old Bay seasoning and 1 tbsp mayo (dbl for 4 ppl) in a medium bowl. Drain, then pat shrimp dry with paper towels. Add shrimp to mustard mixture and toss to coat. Working with one shrimp at a time, press into coconut mixture to coat completely.Add shrimp on one side of another parchment-lined baking sheet. Roast in top of oven, until no pink remains, 13-15 min.**

ROAST SALMON
4

While shrimp starts to cook, pat salmon dry with paper towels, then sprinkle over remaining Old Bay seasoning and drizzle over 1/2 tbsp oil (dbl for 4 ppl). Add salmon to the other side of the same baking sheet, and continue roasting, in top of oven, until cooked through, 10-12 min.***

COOK BROCCOLI & PREP
5

While salmon cooks, cut broccoli into bite-sized pieces. Heat the same pan over medium heat. When hot, add 2 tbsp butter (dbl for 4 ppl), then broccoli. Season with salt and pepper. Cook, stirring often, until tender-crisp, 5-6 min. Meanwhile, zest, then juice half the lemon. Cut remaining lemon into wedges. Roughly chop parsley. Peel, then mince or grate garlic.

FINISH AND SERVE
6

Combine lemon zest, half the parsley, remaining mayo, remaining mustard, 1/4 tsp garlic, 1 tbsp lemon juice and 1/2 tsp sugar (dbl all for 4 ppl) in a small bowl. Divide the salmon, coconut shrimp, potatoes and broccoli between plates. Sprinkle over remaining parsley. Serve with lemon-parsley mayo, for dipping and squeeze over a lemon wedge, if desired.