Broiled Salmon and Garlicky Shrimp
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Broiled Salmon and Garlicky Shrimp

Broiled Salmon and Garlicky Shrimp

with Mash and Tomato-Pepper Sauce

This seafood feast features all the best of the ocean! Garlicky shrimp and Mediterranean-spiced salmon come together with chive mash for a jam-packed plate of deliciousness. An easy sauce made of sautéed tomatoes and sweet peppers adds gorgeous colour to the plate and makes the salmon pop!

Allergens:
Salmon
Shrimp
Sulphites
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

250 g

Salmon Fillets, skin-on

(Contains Salmon)

285 g

Shrimp

(Contains Shrimp)

460 g

Russet Potato

3 unit

Garlic, cloves

7 g

Chives

1 tbsp

Mediterranean Spice Blend

(Contains Sulphites)

1 unit

Lemon

160 g

Sweet Bell Pepper

113 g

Baby Tomatoes

56 mL

Cream

(Contains Milk)

1 unit

Vegetable Broth Concentrate

Not included in your delivery

2 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

3 tbsp

Unsalted Butter*

(Contains Milk)

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Nutrition Values

Calories950 kcal
Fat56 g
Saturated Fat23 g
Carbohydrate59 g
Sugar10 g
Dietary Fiber6 g
Protein54 g
Cholesterol320 mg
Sodium1550 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Zester
Peeler
Large Pot
Measuring Cups
Measuring Spoons
Large Bowl
Paper Towel
Strainer
Baking Sheet
Large Non-Stick Pan

Cooking Steps

Prep
1

Before starting, preheat the broiler to high.Wash and dry all produce. Peel, then cut potatoes into 1-inch pieces. Core, then cut pepper into 1/4-inch pieces. Zest, then juice half the lemon. Cut remaining lemon into wedges. Thinly slice chives. Peel, then mince or grate garlic.

Start potatoes
2

Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.Once boiling, reduce heat to medium-high. Simmer uncovered until fork-tender, 10-12 min.

Prep shrimp and salmon
3

Meanwhile, using a strainer, drain and rinse shrimp, then pat shrimp dry with paper towels.Add shrimp, half the lemon zest, garlic and 1/2 tbsp oil (dbl for 4 ppl) to a large bowl. Season with salt and pepper, then toss to coat. Pat salmon dry with paper towels. Season with salt and half the Mediterranean Spice Blend.

Broil shrimp and salmon
4

Transfer shrimp to one side of an unlined baking sheet. Arrange salmon on the other side of the baking sheet. Drizzle with 1/2 tbsp oil (dbl for 4 ppl). Broil shrimp and salmon in the middle of the oven until cooked through, 6-8 min.**

Make pepper and tomato sauce
5

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then peppers and tomatoes. Cook, stirring often, until peppers are tender-crisp and tomatoes burst, 5-6 min. Using the back of a fork gently, smash tomatoes to release their juices. Add 1 tbsp butter (dbl for 4 ppl) and broth concentrate. Stir to combine.Season with salt and pepper, to taste.

Finish and serve
6

Drain and return potatoes to the same pot, off heat. Mash cream, remaining lemon zest and 2 tbsp butter (dbl for 4 ppl) into potatoes until creamy. Stir in half the chives and season with salt and pepper, to taste.Divide mash, shrimp and salmon between plates. Spoon pepper and tomato sauce over salmon.Sprinkle remaining chives over shrimp.Squeeze a lemon wedge over top, if desired.