Sesame Shrimp Poke Bowl
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Sesame Shrimp Poke Bowl

Sesame Shrimp Poke Bowl

with Sticky Rice

This poke-inspired rice bowl is exactly what's for dinner! Served with sticky rice, perfectly cooked shrimp and a flurry of veggies, your family will devour this flavourful dish.

Tags:
Family Friendly
Quick
Allergens:
Shrimp
Soy
Wheat
Sesame

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

285 g

Shrimp

(Contains Shrimp)

¾ cup

Sticky Rice

56 g

Edamame

(Contains Soy)

2 tbsp

Soy Sauce

(Contains Soy, Wheat May contain Soy, Wheat, Egg, Mustard, Sesame, Milk, Fish, Sulphites, Tree nuts, Gluten, Crustaceans)

1 tbsp

Sesame Oil

(Contains Sesame)

1 unit(s)

Carrot

1 unit(s)

Green Onion

1 unit(s)

Shanghai Bok Choy

Not included in your delivery

1 tsp

Oil*

½ tbsp

Sugar*

tsp

Salt*

tsp

Pepper*

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Nutrition Values

Calories560 kcal
Fat14 g
Saturated Fat2 g
Carbohydrate78 g
Sugar9 g
Dietary Fiber5 g
Protein34 g
Cholesterol180 mg
Sodium1730 mg
Trans Fat10 g
Potassium900 mg
Calcium225 mg
Iron2.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Parchment Paper
Baking Sheet
Paper Towel
Peeler
Whisk
Small Bowl
Large Non-Stick Pan

Cooking Steps

Cook rice
1
  • Add sticky rice to a medium pot, then cover rice with cold water. Using your hand, swirl to rinse rice.
  • Pour off cloudy water and refill with cold water. Repeat until water rinses clear.
  • Add 1 1/4 cups (2 1/2 cups) fresh water and 1/8 tsp (1/4 tsp) salt. Bring to a boil over high heat.
  • Once boiling, cover and reduce heat to medium-low. Cook until rice is tender and water is absorbed, 12-15 min.
  • Remove the pot from heat. Set aside, still covered, for 5 min.
Prep and cook shrimp
2
  • Meanwhile, using a strainer, drain and rinse shrimp. Pat dry with paper towels. Season with salt and pepper.
  • Arrange shrimp on a parchment-lined baking sheet. Drizzle 1 tsp (2 tsp) oil over top. Roast in the middle of the oven until cooked through, 8-12 min.**
Prep veggies
3
  • Meanwhile, peel, then cut carrot into 1/4-inch half-moons. 
  • Cut bok choy into 1/2-inch pieces. (TIP: Rinse bok choy leaves to wash away any hidden dirt.)
  • Thinly slice green onions. 
  • Add soy sauce, half the sesame oil and 1/2 tbsp (1 tbsp) sugar to a small bowl. Whisk to combine. 
Cook veggies
4
  • Heat a large non-stick pan over medium heat. 
  • When hot, add edamame, carrots and 2 tbsp (4 tbsp) water. Cook,stirring occasionally, until carrots are tender-crisp, 4-5 min. 
  • Add remaining sesame oil and bok choy. Cook, stirring constantly, until bok choy is tender-crisp, 2-3 min.
  • Season with salt and pepper. 
  • Transfer to a plate, then cover to keep warm. 
Make sesame glaze
5
  • Reduce heat to medium-low. 
  • Add sesame-soy mixture to the same pan. Cook, stirring constantly, until thickened slightly, 1 min. 
  • Remove the pan from heat. 
  • Add shrimp to the pan with the sauce. Spoon sauce over shrimp to coat. 
Finish and serve
6
  • Fluff rice with a fork, stir in half the green onions. 
  • Divide rice between bowls.
  • Top with veggies, then shrimp, spooning over any remaining sauce.
  • Drizzle over spicy mayo, if desired.
  • Sprinkle over remaining green onion. 
Modularity Step (under step 2)
7

If you've opted to get shrimp, Using a strainer, drain and rinse shrimp. Follow the rest of the recipe as written.

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