Sesame Soba Noodle Salad
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Sesame Soba Noodle Salad

Sesame Soba Noodle Salad

with Ginger Scallion Dressing

This light and refreshing lunch packs a flavour punch with plenty of nutty sesame oil, spicy ginger and bright green onion. It's topped with crispy shallots and extra toasted sesame seeds for crunch!

Allergènes:
Blé
Sésame
Soya
Sulfites

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation20 minutes
Temps de cuisson10 minutes
DifficultéIntermédiaire

Ingrédients

/ sert 2 personnes

180 g

Nouilles soba

(Contient Blé)

1 cs

Graines de sésame

(Contient Sésame)

2 pièce(s)

Oignon vert

30 g

Gingembre

1 pièce(s)

Lime

2 cs

Sauce soya

(Contient Soya, Blé, Sulfites Peut contenir Sésame, Sulfites, Blé, Crustacés, Oeuf, Poisson, Lait, Moutarde)

1 cs

Vinaigre de riz assaisonné

(Contient Sulfites)

1 cs

Huile de sésame

(Contient Sésame)

56 g

Edamames

(Contient Soya)

1 pièce(s)

Gousses d'ail

56 g

Carotte, en juliennes

28 g

Échalotes frites

(Contient Blé)

7 g

Coriandre

Pas inclus dans votre livraison

0.13 cc

Sel*

0.13 cc

Poivre*

2 cc

Sucre*

sideBannerName

Informations nutritionnelles

Énergie (kcal)530 kcal
Graisses12 g
dont saturés5 g
Glucides85 g
dont sucres10 g
Fibres6 g
Protéines6 g
Cholestérol0 mg
Sel930 mg
Gras Trans1 g
Potassium500 mg
Calcium250 mg
Fer4.5 mg

Ustensiles

Passoire
Grande casserole
Grand bol
Fouet
Cuillères à mesurer
Petite poêle antiadhésive

Instructions

Cook soba noodles and edamame
1
  • Add soba noodles to the boiling water. Cook uncovered, stirring occasionally, until tender, 8-9 min.
  • When the soba noodles have 5 min cook time remaining, add edamame to the pot.
  • Drain, then rinse soba noodles and edamame under cold water.
Prep and make ginger scallion sauce
2
  • Juice lime.
  • Peel, then mince or grate 1 tbsp ginger.
  • Thinly slice green onion.
  • Peel, then mince or grate garlic.
  • Roughly chop cilantro.
  • Combine, soy sauce, sesame oil, garlic, green onions, 2 tsp lime juice, rice vinegar, grated ginger and 2 tsp sugar in a large bowl. Season with salt and pepper, then whisk until sugar dissolves. Set aside.
Toast sesame seeds
3
  • Heat a small non-stick pan over medium-high heat. When hot add sesame seeds to the dry pan. Toast, stirring, until golden, 3-4 min. (TIP: Keep your eye on them so they don't burn!) Transfer to a plate.
Finish and serve
4
  • Add soba noodles, edamame, carrots, half the cilantro and ginger scallion dressing to the same pot from step 1, then toss to combine.
  • Divide sesame soba noodles between bowls or plates, then sprinkle toasted sesame seeds, crispy shallots and remaining cilantro over top.