Shrimp Saganaki
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Shrimp Saganaki

Shrimp Saganaki

with Tomato Marinara, Feta and Israeli Couscous

Greek food has so much more to offer than just gyros and tzatziki. Introducing bold and flavourful shrimp saganaki! In this dish, tender shrimp are layered with tomato sauce, olives, and tangy feta cheese.

Allergens:
Crustacean/Crustacé
Wheat
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

/ serving 4 people

570 g

Shrimp

(Contains Crustacean/Crustacé)

340 g

Pearl Couscous

(Contains Wheat)

2 can

Crushed Tomatoes

113 g

Onion, chopped

20 g

Garlic

60 g

Green Olives

½ g

Feta Cheese, crumbled

(Contains Milk)

10 g

Parsley

Not included in your delivery

½ tsp

Sugar*

Oil*

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Nutrition Values

Energy (kJ)2569 kJ
Calories614 kcal
Fat11 g
Saturated Fat3 g
Carbohydrate82 g
Sugar9 g
Dietary Fiber6 g
Protein44 g
Cholesterol228 mg
Sodium943 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pot
Large Pan

Instructions

Prep
1

Prep: Wash and dry all produce. Bring a medium pot of salted water to a boil. Mince or grate the garlic. Slice the olives. Roughly chop the parsley.

Cook the Israeli couscous
2

Cook the Israeli couscous: Add the couscous to the boiling water. Cook until the couscous is tender, 7-8 min. (Drain the couscous when it’s done cooking.)

Cook the shrimp
3

Cook the shrimp: Meanwhile, heat a large pan over medium-high heat. Add a drizzle of oil, then the shrimp. Cook, stirring occasionally, until the shrimp just turns pink, 1-2 min. Transfer the shrimp to a plate. Season with salt and pepper.

4

Make the marinara sauce: Reduce the heat to medium. Add a drizzle of oil to the same pan, then the onion and garlic. Cook, stirring occasionally, until golden-brown, 5-6 min. Add the crushed tomatoes and olives. Simmer until slightly thickened, 5-7 min.

Add the sugar, shrimp and half the parsley into the sauce
5

Add the sugar, shrimp and half the parsley into the sauce. Stir until heated through, 1-2 min. (Taste and add more sugar, 1/4 tsp at a time, if you’d like your sauce a bit sweeter!)

6

Finish and serve: Divide the Israeli couscous between plates. Top with a scoop of shrimp saganaki. Sprinkle with the feta and remaining parsley. Enjoy!

KID-FRIENDLY TIP: If your kids don’t like olives, set them aside and stir them into your own bowl after cooking!