Sizzling Honey Garlic Sausages
with Sweet Potato Mash, Roasted Broccoli and Gravy
Teaching you new skills is something which makes us pretty happy. This red onion gravy is no exception. Once you've mastered it, you'll never go back to the store-bought stuff again!
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
250 g
Honey Garlic Sausage, cased
227 g
Broccoli, florets
340 g
Sweet Potato, cubes
(Contains Sulphites)
56 g
Red Onion, sliced
1 tbsp
All-Purpose Flour
(Contains Wheat)
1 unit
Chicken Broth Concentrate
1 tbsp
Maple Syrup
Not included in your delivery
2 tbsp
Butter*
(Contains Milk)
Salt and Pepper*
Oil*
Nutrition Values
Utensils
Cooking Steps
Preheat the oven to 450°F (to roast the broccoli). Start prepping when the oven comes up to temperature!
Wash and dry all produce.* In a medium pot, combine the sweet potatoes with enough salted water to cover. Bring to a boil over high heat, until the potatoes are fork-tender, 12-15 min.
Meanwhile, on a baking sheet, toss the broccoli with a drizzle of oil. Season with salt and pepper. Roast in the centre of the oven, stirring halfway through cooking, until golden-brown, 10-12 min.
Meanwhile, heat a large non-stick pan over medium heat. Add a drizzle of oil, then the sausages. Cook until golden-brown, 2-3 min per side. Carefully add 1/2 cup water (double for 4 ppl) and bring to a gentle boil. Cover and cook until cooked through, 6-7 min. (TIP: Cook to a min. internal temp. of 160°F.**) Transfer to a plate and cover to keep warm.
In the same pan, add a drizzle of oil, then the onions. Cook until softened, 4-5 min. Reduce the heat to low. Add 1 tbsp butter (double for 4 ppl), and sprinkle flour over the onions. Stir until the butter melts. Stir in 1 cup water (double for 4 ppl) and broth concentrate(s). Cook, stirring often, until the gravy is thickened, 2-3 min.
Drain the sweet potatoes, then return to the same pot. Add 1 tbsp butter (double for 4 ppl) and 1 tbsp maple syrup (double for 4 ppl) to the potatoes. Mash together with a fork or potato masher until smooth. Season with salt and pepper.
Return the sausages and juices to the gravy and stir until heated through, 1-2 min. Divide the sausages, sweet potato mash and broccoli between plates. Drizzle the gravy over the sausages.
