Skillet Tomato-Basil Orzo and Shrimp
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Skillet Tomato-Basil Orzo and Shrimp

Skillet Tomato-Basil Orzo and Shrimp

with Roasted Red Pepper

Skillet Tomato-Basil Orzo with Shrimp is a one-pan dish that combines tender orzo, juicy shrimp, and fresh veggies. Sautéed zucchini and bell pepper add texture, while basil pesto brings herby flavour. Simmered in a savoury tomato-pesto sauce and finished with Parmesan.

Tags:
Quick
Family Friendly
Allergens:
Shrimp
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time28 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

285 g

Shrimp

(Contains Shrimp)

170 g

Orzo

(Contains Wheat)

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Zucchini

369 mL

Crushed Tomatoes

¼ cup

Basil Pesto

(Contains Milk May contain Sulphites, Tree nuts, Soy)

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

1 tbsp

Garlic Puree

(May contain Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Sulphites, Soy, Milk, Tree nuts, Egg)

Not included in your delivery

1 tbsp

Butter*

(Contains Milk)

½ tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories750 kcal
Fat25 g
Saturated Fat9 g
Carbohydrate94 g
Sugar17 g
Dietary Fiber11 g
Protein40 g
Cholesterol205 mg
Sodium1660 mg
Trans Fat0.5 g
Potassium1750 mg
Calcium300 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Measuring Spoons
Measuring Cups
Strainer
Paper Towel
Large Non-Stick Pan

Cooking Steps

1
  • To the boiling water, add orzo. Cook for 8-10 min, stirring occasionally, until tender but still firm to the bite.
  • Strain orzo, then return to the pot, off heat.
  • Stir in 1 tbsp (2 tbsp) butter. 
2
  • Meanwhile, cut zucchini into 1/2-inch moons. 
  • Core, then cut pepper into !/2 inch pieces. 
  • Using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper.
3
  • Heat a large non-stick pan over medium-high. When hot, add 1/2 tbsp 1 tbsp) oil, then zucchini and peppers.
  • Cook, stirring often, until tender-crisp, 2-3 min. Season with salt and pepper.
  • Add garlic. Cook, until fragrant, 1 min.
4
  • To the pan with the veggies, add crushed tomatoes to the pan. Reduce heat to medium.
  • Cook, stirring occasionally, until sauce reduces slightly, 3-4 min. Season with salt and pepper.
  • Add shrimp to the pan, stir to combine. Cook, stirring occasionally, until shrimp just turn pink, 2-3 min.**
5
  • To the pot with the orzo, add tomato-shrimp sauce and pesto, then stir to combine. Season if desired. 
  • Divide pasta between plates.
  • Sprinkle over Parm.
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