Smart Garlic-Hoisin Chicken Lettuce Wraps
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Smart Garlic-Hoisin Chicken Lettuce Wraps

Smart Garlic-Hoisin Chicken Lettuce Wraps

with Minty Slaw and Spicy Mayo

Tags:
Calorie Smart
Carb Smart
Allergens:
Mustard
Sesame
Soy
Sulphites
Wheat
Egg

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Chicken

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Iceberg Lettuce Head

4 tbsp

Hoisin Sauce

(Contains Mustard, Sesame, Soy May contain Crustaceans, Egg, Fish, Gluten, Milk, Sulphites, Wheat)

1 tbsp

Soy Sauce

(Contains Soy, Sulphites, Wheat May contain Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

1 unit(s)

Garlic, cloves

1 tbsp

Seasoned Rice Vinegar

(Contains Sulphites May contain Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

113 g

Red Cabbage, shredded

7 g

Mint

4 tbsp

Spicy Mayo

(Contains Egg, Mustard May contain Sesame, Soy, Sulphites, Wheat, Crustaceans, Fish, Gluten, Milk)

Not included in your delivery

1 tbsp

Oil*

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Nutrition Values

Calories580 kcal
Fat38 g
Saturated Fat7 g
Carbohydrate36 g
Sugar25 g
Dietary Fiber7 g
Protein27 g
Cholesterol130 mg
Sodium1490 mg
Trans Fat0.3 g
Potassium1500 mg
Calcium125 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
  • Before starting, wash and dry all produce. 
  • Meanwhile, remove and discard outer layer of iceberg lettuce. Halve lettuce, then separate 8 leaves from the head. Set aside. (NOTE: Use remaining lettuce for a future creation!)
  • Thinly slice mint leaves. 
  • Core, then cut pepper into 1/4-inch slices. 
  • Peel, then mince or grate garlic. 
2
  • Heat a large non-stick pan over medium-high heat.
  • When hot add 1/2 tbsp oil, then the peppers and cabbage. Cook for 4-5 min, stirring occasionally until tender. 
  • Season with salt and pepper.  
  • Transfer veggies to a plate. Set aside. 
3
  • Reheat the same pan over medium-high. When hot, add 1/2 tbsp oil, then chicken, garlic. Cook for 4-5 min, breaking up chicken into smaller pieces, until no pink remains.**
  • Reduce heat to medium, then add half the hoisin and 2 tbsp warm water. Season with salt and pepper, then stir to combine.

 

4
  • In a small bowl combine, soy, seasoned rice vinegar and remaining hoisin. Season with pepper, then stir to combine. 
5
  • Divide lettuce leaves between plates, then fill with chicken mixture and veggies. 
  • Sprinkle mint over top.
  • Drizzle spicy mayo over top, if desired.
  • Serve hoisin dipping sauce on the side or drizzle over top. 
6