Mediterranean vibes abound in this healthy meal – it's filled with tilapia, eggplant, potatoes, tomatoes, feta and our secret ingredient, fresh oregano!
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
300 g
Tilapia
(Contains Tilapia)
2 unit(s)
Garlic, cloves
¼ cup
Feta Cheese, crumbled
(Contains Milk)
7 g
Oregano
200 g
Yellow Potato
½ unit(s)
Eggplant
1 tbsp
Mediterranean Spice Blend
(May contain Sesame, Tree nuts, Triticale, Milk, Soy, Peanuts, Wheat, Sulphites, Mustard)
1 unit(s)
Zucchini
200 mL
Crushed Tomatoes
(May contain Sesame, Egg, Milk, Mustard, Gluten, Soy, Wheat, Fish, Sulphites, Tree nuts, Crustaceans)
2 tbsp
Oil*
¼ tsp
Sugar*
0.12 tsp
Salt*
0.13 tsp
Pepper*
If you've opted to get tilapia, pat dry then cut into 1-inch pieces. Season and cook the tilapia in the same way the recipe instructs you to season and cook the shrimp.**