Smart White Cheddar Beyond Meat® Patties
with Roasted Squash and Sweet Peas
This is the perfect cozy dinner. Roasted veggies and cheese-topped Beyond Meat® patties with crispy shallots are so hearty, it works anytime of the year!
Ingredients: Butternut squash • Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Sugar snap peas • Red onion • White cheddar cheese (pasteurized milk, modified milk ingredients, cream, salt, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, cellulose, natamycin) (milk) • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Garlic salt (salt, garlic powder, silicon dioxide).
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
2 unit(s)
Beyond Meat®
½ cup
White Cheddar Cheese, shredded
(Contains Milk)
28 g
Crispy Shallots
(Contains Wheat May contain Gluten)
113 g
Sugar Snap Peas
340 g
Butternut Squash, cubes
1 tsp
Garlic Salt
(May contain Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)
1 unit(s)
Red Onion
Not included in your delivery
4 tsp
Oil*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
- Trim snap peas.
- Peel, then cut onion into 1/2-inch pieces, then finley chop 2 tbsp (4 tbsp) onion.
- Add snap peas, 1 tsp (2 tsp) oil, 1/4 tsp (1/2 tsp) garlic salt and pepper to a small bowl, then toss to combine. Set aside.
- Add squash, 1/2-inch onion pieces and 1 tbsp (2 tbsp) oil to a parchment-lined baking sheet. Season with 1/4 tsp (1/2 tsp) garlic salt and pepper, then toss to coat.
- Roast in the middle the of oven until veggies begins to soften, 10-12 min.
- Toss squash, then add snap peas to the baking sheet. Return to the oven and roast until veggies are tender, 10-12 mins.
- Meanwhile, add Beyond Meat® patties, finely chopped onion and half the crispy shallots to a large bowl. Season with 1/2 tsp (1 tsp) garlic salt and 1/8 tsp (1/4 tsp) pepper, then combine.
- Form Beyond Meat® mixture into six 1/2-inch-thick patties (12 patties for 4 ppl).
- Heat a large non-stick pan over medium-high heat.
- When the pan is hot, add patties to the dry pan. Cook on one side until golden-brown, 3-4 min.
- Flip patties, then top with cheese. Cover and cook until patties are cooked through and cheese is melted, 3-4 min.**
- Sprinkle remaining crispy shallots over cheesy patties. (TIP: Press lightly to stick!)
- Divide veggies and Beyond Meat® patties between plates.
If you've opted to get Beyond Meat®, prep and cook the same way the recipe instructs you to prep and cook pork.**
