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Smoky Mexican-Inspired Lamb Stew
with Black Beans
The secret to this stew's smokiness is a sprinkle of chipotle powder! Rich lamb, tender black beans and a dollop of creamy guacamole round out this weeknight winner.
Ingredients: Crushed tomatoes (crushed tomatoes, tomato puree, tomato paste, water, diced tomatoes, onion, garlic, salt, sugar, citric acid) • Black beans (black beans, water, salt, calcium chloride, citric acid) • Ground lamb • Yellow onion • Tortilla chips (whole grain corn, white corn, corn masa flour, water, vegetable oil, salt, calcium hydroxide) • Guacamole (hass avocado, tomato, onion, sea salt, garlic, cilantro, cilantro essential oil) • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture) (milk) • Tomato sauce (water, tomato paste, modified corn starch, soybean oil, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide) • Cilantro • Chipotle powder.
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
250 g
Ground Lamb
1 unit(s)
Black Beans
¼ cup
Feta Cheese, crumbled
(Contains Milk)
1 unit(s)
Crushed Tomatoes with Garlic and Onion
7 g
Cilantro
1 unit(s)
Sour Cream
(Contains Milk)
85 g
Tortilla Chips
(May contain Sesame, Milk)
1 tsp
Chipotle Powder
(May contain Sesame, Triticale, Milk, Sulphites, Soy, Peanuts, Tree nuts, Wheat, Mustard)
2 tbsp
Mexican Seasoning
(May contain Sesame, Triticale, Peanuts, Tree nuts, Wheat, Mustard, Sulphites, Milk, Soy)
1 unit(s)
Yellow Onion
2 tbsp
Tomato Sauce Base
(May contain Mustard, Milk, Tree nuts, Fish, Egg, Sesame, Crustaceans, Gluten, Sulphites, Soy, Wheat)
3 tbsp
Guacamole
Not included in your delivery
1 tbsp
Oil*
0.13 tsp
Pepper*
0.13 tsp
Salt*
Nutrition Values
Utensils
Cooking Steps
- Pick cilantro leaves from stems. Keep leaves and stems separate.
- Thinly slice cilantro stems.
- Peel, halve, then cut onion into 1/4-inch pieces.
- Drain, then rinse black beans.
- Heat a large pot over medium-high heat.
- When hot, add 1 tbsp (2 tbsp) oil, then onions, cilantro stems and 1/4 tsp chipotle powder. (NOTE: Reference heat guide.)
- Cook, stirring occasionally, until onions soften, 2-3 min. Season with salt and pepper.
- Add lamb to the pot with onions. Cook, breaking up lamb into smaller pieces, until no pink remains, 4-5 min.**
- Add Mexican Seasoning, tomato sauce base and beans. Cook, stirring often, until fragrant, 1 min. Season with salt and pepper.
- Add crushed tomatoes and 1/4 cup (1/2 cup) water to the pot with lamb. Stir to combine, then bring to a boil over high heat.
- Once boiling, reduce heat to medium-low. Simmer stew, stirring occasionally, until stew thickens slightly, 5-6 min. Season with salt and pepper. (TIP: If you have time, keep it simmering on the stove for longer! It gets better the longer it cooks!)
- Combine sour cream and guacamole in a small bowl.
- Divide lamb stew between bowls.
- Dollop with guacamole cream, then sprinkle feta and cilantro leaves over top.
- Serve tortilla chips on the side for scooping.
