Speedy Chipotle-Tahini Double Salmon

Name: Speedy Chipotle-Tahini Double Salmon with pearled couscous & roasted broccoli
Total time: 15 min
Yield: 2
Cuisine: 0
Ingredients: 500 g Salmon Fillets, skin-on; ¾ cup Pearl Couscous; 4 g Garlic Salt; 227 g Broccoli; 2 tbsp Tahini Sauce; 1 unit(s) Lemon; 2 tbsp Chipotle Sauce; 1 unit(s) Honey; 0.13 tsp Salt*; 2 tbsp Oil*; 1 tbsp Butter*; ¼ tsp Pepper*

with pearled couscous & roasted broccoli

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Inspired by the cuisines of northern Africa and the Middle East, this delectable salmon bowl is loaded with bold flavours. Smoky-sweet chipotle-tahini sauce is drizzled over perfectly roasted salmon, veggies and buttery pearled couscous.

Allergens:

Salmon

•Wheat

•Sesame

•Soy

•Egg

•Milk

•Mustard

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes

Cooking Time5 minutes

DifficultyMedium

Ingredients

serving amount

500 g

Salmon Fillets, skin-on

(Contains Salmon)

¾ cup

Pearl Couscous

(Contains Wheat)

4 g

Garlic Salt

(May contain Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

227 g

Broccoli

2 tbsp

Tahini Sauce

(Contains Sesame, Soy May contain Milk, Mustard, Sulphites, Wheat, Crustaceans, Egg, Fish, Gluten)

1 unit(s)

Lemon

2 tbsp

Chipotle Sauce

(Contains Egg, Milk, Mustard, Soy May contain Sulphites, Tree nuts, Fish, Wheat, Egg, Sesame, Gluten, Mustard, Soy, Crustaceans, Milk)

1 unit(s)

Honey

Not included in your delivery

0.13 tsp

Salt*

2 tbsp

Oil*

1 tbsp

Butter*

¼ tsp

Pepper*

Nutrition Values

Calories1040 kcal

Fat58 g

Saturated Fat14 g

Carbohydrate62 g

Sugar13 g

Dietary Fiber6 g

Protein62 g

Cholesterol180 mg

Sodium1090 mg

Trans Fat0.3 g

Potassium1550 mg

Calcium200 mg

Iron4.5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Zester

•Parchment Paper

•Baking Sheet

•Strainer

•Large Pot

•Whisk

•Small Bowl

Cooking Steps

Cut broccoli into 1-inch pieces.
Zest, then juice lemon.
Pat salmon dry with paper towels.

To one side of a parchment-lined baking sheet, add broccoli and 1 tbsp (2 tbsp) oil. Season with two-thirds of the garlic salt and pepper, then toss to coat.
On the other side of the baking sheet, arrange salmon, skin-side down. Drizzle with 1 tbsp (2 tbsp) oil, then season with remaining garlic salt and pepper.
Roast on the middle rack of the oven for 10-12 min, tossing broccoli halfway through, until broccoli is tender and salmon is cooked through.**

Meanwhile, add couscous to the boiling water. Cook uncovered for 8-10 min, stirring occasionally, until tender.
Strain couscous, then return to the pot, off heat.
Add 1 tbsp (2 tbsp) butter, lemon zest and half the lemon juice. Season with salt and pepper, then stir to combine.

To a small bowl, add chipotle sauce, honey, tahini, remaining lemon juice and 1 tbsp (2 tbsp) water. Season with salt and pepper, then whisk to combine.*

Divide pearled couscous between bowls. Top with broccoli and salmon. Drizzle chipotle-tahini sauce overtop.
Enjoy!