Spicy Harissa and Apricot Chicken Tenders
with Savoury Couscous, Tzatziki and Feta
This meal has a warming balance of sweet and spicy flavours from North Africa. Sweet apricot and spicy harissa coat chicken tenders in a sticky sauce, and a dollop of creamy cucumber tzatziki cools it all down.
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
2 unit(s)
Chicken Breasts
½ cup
Couscous
2 tbsp
Apricot Spread
1 tbsp
Harissa Paste
2 unit(s)
Mini Cucumber
1 unit(s)
Chicken Broth Concentrate
¼ cup
Feta Cheese, crumbled
(Contains Milk)
1 unit(s)
Greek Yogurt
(Contains Milk)
1.5 tsp
Garlic Salt
(May contain Wheat, Mustard, Sesame, Soy, Sulphites, Tree nuts)
113 g
Baby Tomatoes
1 unit(s)
Lemon
Not included in your delivery
1 tbsp
Unsalted Butter*
1 tbsp
Oil*
0.13 tsp
Pepper*
1 tsp
Sugar*
¼ tsp
Salt*
Nutrition Values
Utensils
Cooking Steps
Pat chicken dry with paper towels. Toss chicken with 2 tsp harissa paste and 1 tbsp oil (dbl both for 4ppl) on a foil-lined baking sheet. (NOTE: Reference Heat Guide.) Season with half the garlic salt and pepper. Broil in the middle of the oven, tossing halfway through cooking, until cooked through, 8-10 min.** When chicken is done, top with apricot jam and toss to coat on baking sheet.
Grate half the cucumber directly into a small bowl. Sprinkle over 1/4 tsp salt (dbl for 4ppl). Thinly slice remaining cucumber into rounds. Halve cherry tomatoes. Zest and juice half the lemon. Cut the remaining lemon into wedges.
In a medium pot, add 2/3 cup water, 1 tbsp butter (dbl both for 4 ppl) and broth concentrate(s). Cover and bring to a boil over high heat. Once boiling, remove pot from heat, then add couscous. Stir together. Cover and let stand for 5 min.
Drain liquid from grated cucumber. Add yogurt, lemon zest and lemon juice, 1/2 tsp sugar (dbl for 4ppl) and remaining garlic salt to the bowl with drained cucumber. Season with pepper. Stir to combine.
Fluff couscous with a fork. Season with pepper. Divide couscous between bowls, then top with chicken, tomatoes and sliced cucumber. Sprinkle with feta and dollop over tzatziki. Squeeze over a lemon wedge, if desired.
