Sriracha Teriyaki Tilapia Bowls
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Sriracha Teriyaki Tilapia Bowls

Sriracha Teriyaki Tilapia Bowls

with Edamame and Pickled Radishes

Get ready to wake up your taste buds! Succulent tilapia is smothered in an umami-rich, sweet and spicy sauce and served with black sesame-studded rice, bok choy, edamame and vibrant pickled radishes. Dinner just got interesting.

Tags:
Quick
Spicy
Allergens:
Tilapia
Soy
Sulphites
Wheat
Sesame

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time5 minutes
DifficultyMedium

Ingredients

serving amount

300 g

Tilapia

(Contains Tilapia)

¾ cup

Jasmine Rice

1 unit(s)

Shanghai Bok Choy

56 g

Edamame

(Contains Soy)

3 unit(s)

Radish

1 tbsp

Brown Sugar

1 tbsp

Seasoned Rice Vinegar

(May contain Milk, Mustard, Sesame, Soy, Sulphites, Wheat, Egg, Fish)

4 tbsp

Teriyaki Sauce

(Contains Sulphites, Soy, Wheat, Sesame May contain Sesame, Sulphites, Wheat, Crustaceans, Egg, Fish, Milk, Mustard)

1 tbsp

Black Sesame Seeds

(Contains Sesame)

2 tsp

Sriracha

(May contain Sesame, Soy, Wheat, Fish, Mustard, Milk, Egg, Sulphites, Crustaceans)

1 unit(s)

Garlic, cloves

Not included in your delivery

1 tsp

Sugar*

¼ tsp

Salt*

0.13 tsp

Pepper*

1.5 tbsp

Oil*

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Nutrition Values

Calories680 kcal
Fat18 g
Saturated Fat3 g
Carbohydrate93 g
Sugar23 g
Dietary Fiber3 g
Protein41 g
Cholesterol75 mg
Sodium1260 mg
Trans Fat0 g
Potassium900 mg
Calcium150 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Medium Bowl
Parchment Paper
Baking Sheet
Large Non-Stick Pan

Instructions

Cook rice
1
  • Using a strainer, rinse rice until water runs clear.
  • Add rice to the boiling water, then reduce heat to medium-low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. (NOTE: Reduce heat to low if water is boiling over.)
  • Remove from heat. Set aside, still covered.
Pickle radishes
2
  • Meanwhile, halve radishes, then thinly slice into half-moons.
  • Add radishes, vinegar, 2 tbsp (4 tbsp) water and 1 tsp (2 tsp) sugar to a small pot. Season with salt.
  • Bring to a simmer over medium-high heat. Cook, stirring often, until sugar dissolves, 1-2 min.
  • Remove from heat. Transfer radishes, including pickling liquid, to a medium bowl. Place in the fridge to cool.
Roast tilapia
3
  • Pat tilapia dry with paper towels, then season with salt and pepper.
  • Arrange on a parchment-lined baking sheet, skin-side down. Drizzle with 1/2 tbsp (1 tbsp) oil.
  • Roast in the middle of the oven until cooked through, 7-10 min.**
Cook veggies
4
  • Heat a large non-stick pan over medium heat.
  • Meanwhile, cut bok choy into 1/2-inch pieces. (TIP: Rinse bok choy leaves to wash away any hidden dirt!)
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then edamame. 
  • Cook, stirring often, until edamame begins to brown, 3 min.
  • Add bok choy. Cook, stirring occasionally, until tender-crisp, 2-3 min. Season with salt and pepper.
  • Remove from heat, then transfer veggies to a plate.
Make sauce
5
  • Reheat the same pan over medium-low.
  • While the pan heats, peel, then mince or grate garlic.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then garlic. Cook, stirring occasionally, until fragrant, 30 sec.
  • Add brown sugar and teriyaki sauce. Season with pepper. Cook, stirring occasionally, until brown sugar dissolves and sauce thickens slightly, 1-2 min.
Finish and serve
6
  • Drain pickled radishes, discarding liquid.
  • Fluff rice with a fork, then stir in black sesame seeds.
  • Divide rice between bowls. Top with edamame-bok choy mixture, pickled radishes and tilapia.
  • Spoon teriyaki sauce over tilapia.
  • Drizzle sriracha over top, if desired.
Modularity Step (under step 3)
7

If you've opted to get tilapia, season and cook it in the same way the recipe instructs you to season and cook the salmon.