SuperQuick Southwest Turkey Salad
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SuperQuick Southwest Turkey Salad

SuperQuick Southwest Turkey Salad

with Corn and Creamy Lime Dressing

Our Southwest Spice Blend flavours tender turkey and quick-cooking corn in this speedy salad. Want to make it even faster? Leave the tomatoes whole!

Ingredients: Ground turkey • Spinach • Thaw-friendly corn (corn, modified vinegar) • Baby tomatoes • Tortilla chips (whole grain corn, white corn, corn masa flour, water, vegetable oil, salt, calcium hydroxide) • Limes • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture) (milk) • Southwest spice blend (spices, paprika powder, garlic powder, onion powder, salt, herbs, canola oil, oleoresin paprika, silicon dioxide).

Tags:
SuperQuick
Low CO2
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes
Cooking Time3 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Turkey

85 g

Tortilla Chips

(May contain Sesame, Milk)

113 g

Baby Spinach

113 g

Corn Kernels

113 g

Baby Tomatoes

1 unit(s)

Lime

1 unit(s)

Sour Cream

(Contains Milk)

6 g

Southwest Spice Blend

(May contain Peanuts, Sulphites, Sesame, Triticale, Milk, Tree nuts, Mustard, Wheat, Soy)

Not included in your delivery

½ tsp

Sugar*

0.13 tsp

Pepper*

2 tbsp

Oil*

0.13 tsp

Salt*

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Nutrition Values

Calories630 kcal
Fat36 g
Saturated Fat8 g
Carbohydrate49 g
Sugar8 g
Dietary Fiber7 g
Protein31 g
Cholesterol120 mg
Sodium470 mg
Trans Fat0.3 g
Potassium1300 mg
Calcium250 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Measuring Spoons
Small Bowl
Large Bowl
Whisk

Cooking Steps

Cook turkey and corn
1
  • Heat a large non-stick pan over medium-high.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then turkey. Break turkey up into smaller pieces, then add corn.
  • Cook, stirring occasionally, until turkey is cooked through and no pink remains, 5-6 min.**
  • Add Southwest Spice Blend, then stir to combine.
  • Remove from heat, then season with salt and pepper.
Prep
2
  • Meanwhile, juice half the lime. Cut remaining lime into wedges.
  • Halve tomatoes, if desired.
Make creamy lime dressing
3
  • To a small bowl, add sour cream, 1/4 tsp (1/2 tsp) sugar, 1 tsp (2 tsp) lime juice and 1/2 tbsp (1 tbsp) water.
  • Season with salt and pepper, then stir to combine.
Dress salad
4
  • To a large bowl, add remaining lime juice, 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then whisk to combine.
  • Add tomatoes and spinach, then toss to combine.
Finish and serve
5
  • Divide salad between plates.
  • Crumble tortilla chips over top.
  • Top with turkey and corn.
  • Drizzle creamy lime dressing over top.
  • Squeeze a lime wedge over top.
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