SuperQuick Veggie Okonomiyaki
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SuperQuick Veggie Okonomiyaki

SuperQuick Veggie Okonomiyaki

with Chive Rice

Okonomiyaki is a popular Japanese dish that is a hearty and savoury pancake. Our version is packed full of onions and cabbage mix, then topped with a DIY umami-rich sauce and a generous mayo drizzle.

Ingredients: Coleslaw mix (carrot, green cabbage, red cabbage) • Jasmine rice • Yellow onion • Grade A egg • All-purpose flour (wheat) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Ketchup (tomato paste, water, sugars (sugar, glucose-fructose), vinegar, salt, seasoning, onion powder, spices, citric acid, potassium sorbate, sodium benzoate) • Worcestershire sauce (water, sugars (sugar, fancy molasses), worcestershire sauce concentrate (vinegar, blackstrap molasses, glucose, water, caramel, garlic powder, sugar, spices, tamarind, natural flavour), vinegar, salt, spices, natural flavour, potassium sorbate) • Chives • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat).

Tags:
SuperQuick
New
Low CO2
Allergens:
Egg
Mustard
Wheat
Sulphites
Soy

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

serving amount

¾ cup

Jasmine Rice

2 unit(s)

Egg

(Contains Egg)

113 g

Onion, sliced

170 g

Coleslaw Cabbage Mix

14 g

Chives

4 tbsp

Mayonnaise

(Contains Egg, Mustard May contain Crustaceans, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

8 tbsp

All-Purpose Flour

(Contains Wheat May contain Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites)

4 tbsp

Ketchup

(May contain Milk, Tree nuts, Sesame, Soy, Sulphites, Gluten, Egg, Fish, Wheat, Mustard, Crustaceans)

2 tbsp

Worcestershire Sauce

(May contain Sesame, Wheat, Sulphites, Mustard, Soy, Gluten, Crustaceans, Milk, Tree nuts, Egg, Fish)

½ tbsp

Soy Sauce

(Contains Wheat, Sulphites, Soy May contain Fish, Milk, Mustard, Sesame, Wheat, Egg)

Not included in your delivery

0.13 tsp

Sugar*

1 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories840 kcal
Fat35 g
Saturated Fat6 g
Carbohydrate115 g
Sugar19 g
Dietary Fiber5 g
Protein18 g
Cholesterol220 mg
Sodium1500 mg
Trans Fat0.2 g
Potassium600 mg
Calcium150 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Medium Pot
Measuring Spoons
Measuring Cups
Large Bowl
Whisk
Large Non-Stick Pan
Medium Bowl
Small Bowl

Cooking Steps

Cook rice
1
  • Before starting, to a medium pot, add 1 cup (2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high. Wash and dry all produce.
  • When the water is almost at a boil, using a strainer, rinse rice until water runs clear.
  • To the boiling water, add rice, then reduce heat to low. Cover and cook for 12-15 min, until rice is tender and liquid is absorbed.
  • Remove from heat. Set aside, still covered.
Make batter
2
  • Meanwhile, in a large bowl, whisk together two eggs, flour, 1/3 cup (2/3 cup) water, 1/4 tsp (1/2 tsp) salt and 1/8 tsp (1/4 tsp) pepper for 30 sec, until well combined. (NOTE: Do not over mix, some lumps are OK!)
  • Add coleslaw mix and onions to the bowl with batter. Toss, until well coated.
Cook okonomiyaki
3
  • Heat 1 tbsp (2 tbsp) oil in a large non-stick pan over medium-high.
  • When hot, add all the batter and spread until it is evenly distributed in the pan. (NOTE: Cook batter in 2 batches for 4 servings, using 1 tbsp oil per batch.) Cook for 3-4 min, covered, until bottom side is golden brown.
  • Cover pan with a plate, then carefully flip pancake onto the plate.
  • Return pancake to the pan to cook the other side, still on medium-high. Cook for another 3-4 min uncovered, until cooked through.**  
Make sauce and serve
4
  • Meanwhile, in a medium bowl, combine ketchup, soy sauce and Worcestershire sauce. (NOTE: This is your savoury sauce.)
  • In a small bowl, combine mayo, 1/8 tsp (1/4 tsp) sugar and 1/2 tbsp (1 tbsp) water.
  • Finely snip chives.
  • Fluff rice with a fork, then stir in half the chives.
  • Divide rice and okonomiyaki between bowls.
  • Drizzle with savoury sauce and mayo, then sprinkle remaining chives over top.