SuperQuick Zesty Italian Sausage Flatbreads
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SuperQuick Zesty Italian Sausage Flatbreads

SuperQuick Zesty Italian Sausage Flatbreads

with Roasted Pepper Pesto

Gather around to chow down on speedy and hearty Italian sausage flatbreads topped with umami-rich Parmesan and roasted pepper pesto! It's giving gourmet pizza vibes you don't want to miss.

Ingredients: Mild Italian sausage (pork, spices, salt, sugars (sugar, dextrose), onion, dehydrated garlic, flavour, sunflower, oil, water) • Flatbread (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, calcium propionate, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) (milk, soy, wheat) • Sweet bell pepper • Yellow onion • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Parmesan cheese (modified milk ingredients, water, natural flavour, modified corn starch, calcium chloride, lipase, bacterial culture, microbial enzyme, microbial rennet, cheese (milk, bacterial culture, salt, microbial enzyme, annatto), natamycin, ultrafiltered milk and milk ingredients, salt, sodium phosphate, flavour, citric acid, sodium citrate, potassium sorbate, acetic acid, lactic acid, annatto, sorbic acid, anticaking blend (cellulose powder, potato starch, corn starch, dextrose, calcium sulfate, enzyme)) (milk) • Roasted red pepper pesto (roasted red pepper, soybean oil, water, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), modified corn starch, salt, sugar, herbs, citric acid, spices, xanthan gum, potassium sorbate) (milk) • Croutons (wheat flour, vegetable oil, sugars (sugar, lactose), rice flour, salt, yeast, garlic powder, herbs, yeast extract, natural flavor (contains milk), silica, tricalcium phosphate) (milk, wheat) • Balsamic vinegar (wine vinegar, cooked grape must, grape juice concentrate, caramel colour, natural flavour, sulphites) (sulphites) • Honey • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites).

Tags:
SuperQuick
New
Allergens:
Milk
Soy
Wheat
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Mild Italian Sausage, uncased

(May contain Mustard, Soy, Wheat, Egg, Milk)

2 unit(s)

Flatbread

(Contains Milk, Soy, Wheat May contain Gluten)

28 g

Croutons

(Contains Milk, Wheat May contain Peanuts, Mustard, Egg, Fish, Crustaceans, Soy, Milk, Sesame, Tree nuts, Sulphites, Wheat)

1 unit(s)

Sweet Bell Pepper

56 g

Onion, sliced

56 g

Spring Mix

½ cup

Parmesan Cheese, shredded

(Contains Milk)

¼ cup

Roasted Pepper Pesto

(Contains Milk May contain Milk, Soy, Sulphites)

1 tbsp

Balsamic Vinegar

(Contains Sulphites)

1 unit(s)

Honey

1 tbsp

Zesty Garlic Blend

(Contains Sulphites May contain Wheat, Peanuts, Mustard, Tree nuts, Triticale, Milk, Sesame, Sulphites, Soy)

Not included in your delivery

1.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories910 kcal
Fat46 g
Saturated Fat14 g
Carbohydrate79 g
Sugar18 g
Dietary Fiber7 g
Protein40 g
Cholesterol90 mg
Sodium2080 mg
Trans Fat0.4 g
Potassium900 mg
Calcium400 mg
Iron7.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Measuring Spoons
Large Bowl
Whisk
Parchment Paper
Baking Sheet

Cooking Steps

Cook sausage and onions
1
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then sausage and onions. Cook, breaking up sausage into smaller pieces, until no pink remains, 4-5 min.**
  • Add Zesty Garlic Blend, vinegar and 2 tsp (4 tsp) honey. Cook, stirring often, until combined, 30 sec.
  • Remove from heat.
  • Transfer sausage-onion mixture to a plate.
Prep
2
  • Meanwhile, core, then finely cut pepper.
  • Add remaining honey, 1/2 tbsp (1 tbsp) pesto and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine.
Assemble flatbreads
3
  • Arrange flatbreads on a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets.)
  • Spread remaining pesto over flatbreads, then top with sausage-onion mixture, Parmesan and half the peppers.
Bake flatbreads
4
  • Bake flatbreads the middle of the oven, until cheese melts, 2-3 min. (NOTE: For 4 ppl, use two baking sheets and bake in the middle and top of the oven, rotating sheets halfway through.)
Finish and serve
5
  • Meanwhile, add spring mix, croutons and remaining peppers to the large bowl with dressing (in step 2). Toss to combine.
  • Cut flatbreads into quarters.
  • Divide flatbreads between plates.
  • Serve salad alongside.
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