Sweet and Sour Pork Chops
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Sweet and Sour Pork Chops

Sweet and Sour Pork Chops

with Mango and Green Onion Rice

We are giving the classic sweet and sour pork dish a twist by adding a special ingredient - sweet and juicy mangoes!

Allergens:
Wheat
Soy
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

serving amount

340 g

Pork Chops, boneless

¾ cup

Basmati Rice

1 unit(s)

Mango

1 unit(s)

Sweet Bell Pepper

56 g

Snow Peas

1 unit(s)

Yellow Onion

1 unit(s)

Green Onion

2 tbsp

Apricot Spread

(May contain Egg, Sesame, Crustaceans, Wheat, Tree nuts, Mustard, Soy, Gluten, Milk, Sulphites, Fish)

2 tbsp

Ketchup

(May contain Milk, Tree nuts, Sesame, Soy, Sulphites, Gluten, Egg, Fish, Wheat, Mustard, Crustaceans)

1 tbsp

Soy Sauce

(Contains Wheat, Soy, Sulphites May contain Gluten, Sesame, Egg, Sulphites, Mustard, Milk, Crustaceans, Soy, Fish, Wheat, Tree nuts)

1 tbsp

Seasoned Rice Vinegar

(Contains Sulphites May contain Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Wheat)

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Nutrition Values

Calories660 kcal
Fat5 g
Saturated Fat1.5 g
Carbohydrate104 g
Sugar37 g
Dietary Fiber6 g
Protein48 g
Cholesterol105 mg
Sodium880 mg
Trans Fat0 g
Potassium1200 mg
Calcium100 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps