Szechuan Sesame Crusted Chicken Breast
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Szechuan Sesame Crusted Chicken Breast

with Buttery Rice and Sesame Carrots

Juicy chicken breast gets a crust of sesame seeds slathered in Szechuan sauce for an unforgettable Chinese-inspired meal. Buttery rice and sesame carrots are the perfect pairings for this weeknight winner.

Tags:
Chef's Choice
Allergens:
Sesame
Soy
Wheat

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

2 unit(s)

Chicken Breasts

¾ cup

Jasmine Rice

2 tbsp

Szechuan Sauce

(Contains Sesame, Soy, Wheat May contain Crustaceans, Gluten, Sesame, Sulphites, Tree nuts, Wheat, Egg, Milk, Mustard, Soy, Fish)

1 unit(s)

Carrot

1 tbsp

Sesame Oil

(Contains Sesame)

2 tbsp

Sesame Seeds

(Contains Sesame)

2 unit(s)

Green Onion

Not included in your delivery

2 tbsp

Unsalted Butter*

¼ tsp

Sugar*

0.06 tsp

Pepper*

0.06 tsp

Salt*

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Nutrition Values

Calories800 kcal
Fat31 g
Saturated Fat10 g
Carbohydrate82 g
Sugar9 g
Dietary Fiber4 g
Protein48 g
Cholesterol155 mg
Sodium2160 mg
Trans Fat0.5 g
Potassium1100 mg
Calcium175 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps