Tex-Mex Beef Stew
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Tex-Mex Beef Stew

Tex-Mex Beef Stew

with Orzo, Feta and Tortilla Crumble

Beef adds bold flavour to this hearty stew. It joins orzo, bell peppers and fresh spinach in an aromatic tomato broth before being topped with spiced tortilla chip crumble and feta cheese.

Allergens:
Wheat
Milk
Soy
Mustard

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

170 g

Orzo

(Contains Wheat)

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Yellow Onion

113 g

Baby Spinach

¼ cup

Feta Cheese, crumbled

(Contains Milk)

1 unit(s)

Crushed Tomatoes with Garlic and Onion

85 g

Tortilla Chips

(May contain Sesame, Milk)

15 g

Chicken Stock Powder

(Contains Soy May contain Milk, Mustard, Tree nuts, Peanuts, Sesame, Sulphites, Wheat)

1 tbsp

Tex-Mex Paste

(Contains Mustard May contain Gluten, Fish, Sesame, Egg, Crustaceans, Milk, Wheat, Sulphites, Soy)

Not included in your delivery

1 tbsp

Unsalted Butter*

(Contains Milk)

1.5 tbsp

Oil*

0.13 tsp

Pepper*

0.38 tsp

Salt*

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Nutrition Values

Calories1100 kcal
Fat49 g
Saturated Fat16 g
Carbohydrate123 g
Sugar19 g
Dietary Fiber12 g
Protein46 g
Cholesterol100 mg
Sodium2530 mg
Trans Fat1 g
Potassium1950 mg
Calcium300 mg
Iron8.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Large Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan

Cooking Steps

Cook orzo
1
  • To a large pot, add 6 cups water and 1 tsp salt (use same for 4 servings). Cover and bring to a boil over high heat.
  • Add orzo to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min.
  • Drain and return orzo to the same pot, off heat.

 

Prep
2
  • Meanwhile, core, then cut pepper into 1/2-inch pieces.
  • Peel, then cut onion into 1/4-inch pieces.
  • Roughly chop spinach. (TIP: Place spinach in a bowl, then roughly chop using a pair of kitchen shears or scissors!)
Cook beef stew base
3
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add beef, onions, peppers and Tex-Mex paste to the dry pan. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.**
  • Add crushed tomatoes, chicken stock powder, 1 1/2 cups (2 1/2 cups) water, 1/4 tsp (1/2 tsp) salt and 1/2 tsp (1 tsp) sugar.
  • Bring to a simmer over medium-high heat. Cook, stirring occasionally, until veggies soften and broth thickens slightly, 1-2 min.
Finish stew
4
  • To the pot with orzo, add beef mixture, spinach and 1 tbsp (2 tbsp) butter. Stir until wilted, 1 min.
  • Remove from heat and cover with a lid to keep hot.
  • Carefully wipe the pan clean.
Make tortilla crumble (optional)
5
  • Reheat the same pan (from step 3) over medium-high.
  • Meanwhile, cut one corner of the tortilla chip bag to let the air out. Using your hands, crush chips in the bag to make 1/2-inch pieces.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then crushed tortillas. Cook, stirring often, until tortilla pieces are lightly toasted and 1-2 min. Remove from heat. (TIP: You can skip this step if you don't want to toast the tortillas!)
Finish and serve
6
  • Season stew with salt and pepper.
  • Divide stew between bowls.
  • Sprinkle tortilla crumble and feta over top.

 

Modularity step (under step 3)
7

If you've opted to get beef, omit oil, then add beef, veggies and Tex-Mex Paste to the dry pan. Cook beef in the same way the recipe instructs you to cook the chorizo.**