Turkish-Spiced Chicken
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Turkish-Spiced Chicken

Turkish-Spiced Chicken

with Pickled Cabbage and Garlic Toum Sauce

No need for a pita in this tasty Turkish salad. Juicy chicken bites are tossed in Turkish spices and rest atop fresh peas with crunchy pickled red cabbage. Enjoy with a rendition of garlic toum sauce!

Ingredients: Chicken breast • Basmati rice • Red cabbage • Green peas • Lemon • Yellow onion • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Red wine vinegar (wine vinegar, potassium sorbate, sulphites) (sulphites) • Vegetable broth concentrate (sugars (vegetable juice concentrates [tomato, mushroom, onion, carrot, celery], sugar, maltodextrin), salt, yeast extract, natural flavor) • Turkish spice blend (paprika powder, spices, onion powder, garlic powder, salt, herbs, oleoresin paprika, canola oil, silicon dioxide) (sulphites) • Parsley • Garlic.

Tags:
Quick
New
Allergens:
Sulphites
Mustard
Egg

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time5 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Chicken Breasts

¾ cup

Basmati Rice

2 unit(s)

Garlic, cloves

56 g

Yellow Onion, chopped

1 tbsp

Turkish Spice Blend

(Contains Sulphites May contain Sulphites, Milk, Tree nuts, Wheat, Mustard, Triticale, Peanuts, Soy, Sesame)

113 g

Red Cabbage, shredded

1 unit(s)

Lemon

7 g

Parsley

113 g

Green Peas

1 unit(s)

Vegetable Broth Concentrate

(May contain Milk, Sesame, Gluten, Egg, Fish, Mustard, Crustaceans, Soy, Tree nuts, Wheat, Sulphites)

2 tbsp

Mayonnaise

(Contains Mustard, Egg May contain Crustaceans, Soy, Egg, Wheat, Gluten, Sesame, Milk, Fish, Tree nuts, Sulphites, Mustard)

2 tbsp

Red Wine Vinegar

(Contains Sulphites)

Not included in your delivery

1.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

1 tsp

Sugar*

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Nutrition Values

Calories770 kcal
Fat25 g
Saturated Fat4 g
Carbohydrate84 g
Sugar11 g
Dietary Fiber8 g
Protein50 g
Cholesterol135 mg
Sodium730 mg
Trans Fat0.1 g
Potassium1050 mg
Calcium125 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Zester
Medium Pot
Measuring Cups
Small Bowl
Measuring Spoons
Large Non-Stick Pan
Medium Bowl
Large Bowl

Cooking Steps

Prep
1
  • Add 1 1/4 cups (2 1/2 cups) water and broth concentrate to a medium pot. Cover and bring to a boil.
  • Meanwhile, roughly chop parsley.
  • Zest, then juice half the lemon. Cut any remaining lemon into wedges.
  • Peel, then mince or grate garlic.
Cook rice and make toum
2
  • Add rice and peas to the pot of boiling water and reduce heat to low. Cook, still covered, until rice is tender and liquid is absorbed, 12-14 min.
  • Meanwhile, combine mayo, 1 tsp (2 tsp) lemon juice and 1/4 tsp (1/2 tsp) garlic in a small bowl. Set aside.
Pickle cabbage
3
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add cabbage, vinegar, 2 tbsp (1/4 cup) water and 1 tsp (2 tsp) sugar. Season with salt.
  • Cook, stirring occasionally, until sugar dissolves and most of the liquid is absorbed, 1-2 min. 
  • Remove pan from heat. Transfer cabbage, including liquid, to a medium bowl. Set aside in the fridge to cool.
  • Carefully wipe the pan clean.
Prep and cook chicken
4
  • Pat chicken dry with paper towels, then cut crosswise into 1-inch pieces.
  • Add chicken, onions, Turkish Spice Blend, remaining garlic and 1 tbsp (2 tbsp) oil to a large bowl. Toss to combine.
  • Reheat the same pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then chicken mixture. Cook, stirring occasionally, until browned and cooked through, 5-6 min.** Season with salt and pepper.
Finish cabbage and rice
5
  • Meanwhile, add half the parsley to the bowl with pickled cabbage. Toss to combine.
  • Fluff rice with a fork, then stir in lemon zest and remaining lemon juice. Season with salt and pepper, to taste.
Finish and serve
6
  • Divide rice between plates, then top with pickled cabbage and Turkish-spiced chicken.
  • Drizzle any remaining sauce from the pan over top.
  • Sprinkle with remaining parsley and dollop garlic toum sauce over top.
  • Squeeze a lemon wedge over top, if desired.