BBQ Pork Burger
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BBQ Pork Burger

with Cauliflower and Cheese Sauce

Tags:
Family Friendly
Allergens:
Soy
Wheat
Milk
Mustard
Barley
Oats
Rye
Sesame

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Pork

2 unit(s)

Artisan Bun

(Contains Soy, Wheat, Milk May contain Mustard, Sesame, Soy, Sulphites, Egg, Milk)

4 tbsp

BBQ Sauce

(Contains Mustard May contain Sesame, Soy, Sulphites, Wheat, Crustaceans, Egg, Fish, Milk)

¼ cup

Cheddar Cheese, shredded

(Contains Milk)

285 g

Cauliflower

1 tbsp

Cream Sauce Spice Blend

(Contains Wheat May contain Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)

½ tbsp

Dijon Mustard

(Contains Mustard May contain Crustaceans, Egg, Fish, Milk, Sesame, Soy, Sulphites, Wheat)

2 tbsp

Italian Breadcrumbs

(Contains Barley, Milk, Oats, Rye, Sesame, Soy, Wheat May contain Egg)

28 g

Spring Mix

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Nutrition Values

Calories690 kcal
Fat28 g
Saturated Fat12 g
Carbohydrate70 g
Sugar19 g
Dietary Fiber6 g
Protein39 g
Cholesterol95 mg
Sodium1330 mg
Trans Fat0.4 g
Potassium1050 mg
Calcium250 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

Cut cauliflower into bite-sized pieces. Add cauliflower, 1/2 tsp garlic salt and 1 tbsp oil (dbl both for 4 ppl) to a parchment-lined baking sheet. Season with pepper, then toss to combine. Roast in the middle of the oven until tender, 14-16 min.

2

Thinly slice tomatoes. Add pork, breadcrumbs and 1/2 tsp garlic salt (dbl for 4 ppl) to a medium bowl. Season with pepper, then combine. (TIP: If you prefer a firmer patty, add an egg to the mixture!) Form mixture into two 4-inch-wide patties (4 patties for 4 ppl).

3

Heat a large non-stick pan over medium heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then patties. Pan-fry until cooked through, 4-5 min per side.** Transfer to medium bowl. Pour over BBQ sauce, then gently toss to combine. Cover to keep warm.

4

Heat a medium pot over medium heat. When hot add 1 tbsp butter (dbl for 4 ppl), then Cream Sauce Blend. Cook, stirring constantly, until a paste forms. Whisk in 1/2 cup milk (dbl for 4 ppl). Whisk constantly, until sauce thickens slightly, 3-4 mins. Add half the cheese and Dijon, then stir until cheese melts, 1-2 min. Remove from heat.

5

Halve buns. Arrange cut-size up on another baking sheet. Sprinkle remaining cheese over top buns. Toast buns in the top of the oven until cheese melts, 3-4 min. (TIP: Keep an eye on buns so they don't burn!)

6

Top each bottom bun with BBQ pork patties, then drizzle over any remaining sauce from the bowl. Top with tomatoes, spring mix and top bun. Divide burgers and cauliflower between plates. Pour cheese sauce over cauliflower.