Honey-Mustard Baked Double Salmon
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Honey-Mustard Baked Double Salmon

Honey-Mustard Baked Double Salmon

with Veggie Medley and Roasted Potatoes

This crispy salmon recipe is as easy and delicious as it comes, so put your feet up tonight – you totally deserve it!

Allergens:
Salmon
Mustard
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

500 g

Salmon Fillets, skin-on

(Contains Salmon)

1 tbsp

Whole Grain Mustard

(Contains Mustard)

1 tbsp

Honey

1 unit(s)

Zucchini

2 unit(s)

Russet Potato

1 unit(s)

Carrot

1 tsp

Dill-Garlic Spice Blend

½ tsp

Garlic Salt

Not included in your delivery

1 tbsp

Oil*

0.31 tsp

Salt*

0.13 tsp

Pepper*

1 tbsp

Unsalted Butter*

(Contains Milk)

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Nutrition Values

Calories890 kcal
Fat47 g
Saturated Fat12 g
Carbohydrate62 g
Sugar14 g
Dietary Fiber6 g
Protein58 g
Cholesterol180 mg
Sodium1060 mg
Trans Fat0.3 g
Potassium2550 mg
Calcium200 mg
Iron4.25 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Peeler
Measuring Spoons
Paper Towel
Small Bowl
Parchment Paper
Silicone Brush
Large Non-Stick Pan

Cooking Steps

Roast potatoes
1

Before starting, preheat the oven to 450°F. Wash and dry all produce. Cut potatoes into 1/2-inch pieces. Add potatoes and 1 tbsp oil to an unlined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with half the Dill-Garlic Spice Blend, 1/4 tsp (1/2 tsp) garlic salt and pepper, then toss to coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 23-25 min. (NOTE: For 4 ppl, roast in the bottom and middle of the oven, rotating sheets halfway through.)

Prep
2

Meanwhile, peel, then halve carrot lengthwise, then cut into 1/2-inch half-moons. Halve zucchini lengthwise, then cut into 1/2-inch half-moons. Stir together mustard and honey in a small bowl. Pat salmon dry with paper towels. Season with 1/4 tsp (1/2 tsp) garlic salt and pepper.

Roast salmon
3

Arrange salmon on a parchment-lined baking sheet, skin-side down.Brush honey mustard over tops of salmon.Roast in the top of the oven until cooked through, 8-12 min.**

Cook veggies
4

Meanwhile, heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp (2 tbsp) butter, then carrots. Cook, stirring occasionally, until carrots soften, 2-3 min. Add zucchini and remaining Dill-Garlic Spice Blend. Cook, stirring occasionally, until veggies are tender-crisp, 3-4 min. Remove the pan from heat. Season with salt and pepper, to taste. Cover the pan and set aside.

Finish and serve
5

Carefully remove and discard salmon skin, if desired. Divide honey-mustard salmon, roasted potatoes and veggie medley between plates.