Italian Sausages
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Italian Sausages

Italian Sausages

with Veggie Succotash and Tomato-ey Orzo

Succotash is a hearty Southern vegetable dish that traditionally contains corn and lima beans. We're switching up the beans for edamame, and tossing it up with bell peppers and zucchini!

Allergens:
Wheat
Soy
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

/ serving 4 people

500 g

Mild Italian Sausage, cased

230 unit

Red Bell Pepper

227 unit

Zucchini

20 g

Garlic

113 g

Red Onion

170 g

Orzo

(Contains Wheat)

1 box

Tomato Passata

1 unit

Vegetable Broth Concentrate

2 cup

Corn-Edamame Blend

(Contains Soy)

Not included in your delivery

1 tbsp

Butter*

(Contains Milk)

Oil*

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Nutrition Values

Calories762 kcal
Energy (kJ)3188 kJ
Fat47 g
Saturated Fat16 g
Carbohydrate58 g
Sugar11 g
Dietary Fiber7 g
Protein30 g
Cholesterol104 mg
Sodium1257 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Non-Stick Pan
Large Pan

Cooking Steps

Prep
1

PREP Wash and dry all produce. Core and cut the bell pepper into 1/2-inch cubes. Cut the zucchini into 1/2-inch cubes. Mince or grate the garlic.

Cook sausage
2

COOK SAUSAGES Heat a large non-stick pan over medium-high heat. Add a drizzle of oil, then the sausages. Cook, turning the sausages occasionally until golden-brown all over, 1-2 min per side. Transfer to a plate. (Don't worry if the sausages are not cooked through at this step!)

Start orzo
3

START ORZO Reduce the heat to medium. Add the butter, then the onion and garlic. Cook, stirring often, until the onion is softened, 3-4 min. Stir in the orzo, passata, broth concentrate and 1 cup water.

Nestle sausage
4

4 NESTLE SAUSAGE Nestle the sausages in the sauce. Cover with a lid, and cook until the orzo is tender and sausages are cooked through, 7-8 min. (TIP: Cook to a minimum internal temperature of 160°F.)

Cook succotash
5

COOK SUCCOTASH Meanwhile, heat another large pan over medium-high heat. Add a drizzle of oil, then the bell pepper, zucchini and corn-edamame blend. Cook, stirring occasionally, until the peppers are tender, 7-8 min. Season with salt and pepper.

Finish and serve
6

FINISH AND SERVE Remove the sausages to a cutting board and thinly slice at an angle. Serve alongside the orzo and succotash.