Mediterranean Grilled Pork Chops
with Veggie Couscous and Feta
This couscous bowl is packed with bright and summery Mediterranean flavours! Grilled zucchini, roasted red peppers, briny feta, and herbs will have you dreaming of a beachside vacation. Top it all off with tender, grilled pork chops and balsamic glaze!
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
340 g
Pork Chops, boneless
½ cup
Couscous
(Contains Wheat)
200 g
Zucchini
7 g
Parsley
170 mL
Roasted Peppers
56 g
Red Onion
1 tbsp
Mediterranean Spice Blend
(Contains Sulphites)
¼ cup
Feta Cheese
(Contains Milk)
2 tbsp
Balsamic Glaze
(Contains Sulphites)
1 unit
Chicken Broth Concentrate
Not included in your delivery
1.5 tbsp
Oil*
¼ tsp
Salt and Pepper*
Nutrition Values
Utensils
Cooking Steps
Before starting, wash and dry all produce. Lightly oil the grill.While you prep, preheat grill to 400°F over medium heat. Heat a medium pot over medium heat. When hot, add 1 tbsp oil (dbl for 4ppl), then onions and half the Mediterranean spice blend, stirring often, until tender, 3-4 min. Add 2/3 cup water (dbl for 4ppl) and broth concentrate(s) and bring to a boil over high heat. Remove from heat, then stir in couscous. Cover and let stand, until couscous is tender and liquid is absorbed, 5-6 min. When couscous is tender, fluff with a fork.
While couscous cooks, cut zucchini lengthwise into 1/4-inch thick slices. Drizzle with 1/2 tbsp oil (dbl for 4ppl) and season with salt and pepper. Drain the liquid from the peppers. Pat peppers dry with paper towels, then finely chop. Roughly chop parsley.
Pat pork dry with paper towels. Sprinkle with remaining Mediterranean spice blend. Season with pepper.
Add pork to grill and grill, flipping once, until cooked through, 5-7 min per side.** Add zucchini to other side of grill and grill, flipping once, until tender, 2-3 min per side. Remove zucchini to a plate to cool slightly while pork finishes grilling.
Roughly chop zucchini. Stir zucchini, roasted red peppers and half the parsley into couscous. Season with salt and pepper.
Thinly slice pork. Divide couscous between bowls. Top with pork. Sprinkle over feta and remaining parsley. Drizzle with balsamic glaze.
