Satay Tofu Noodle
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Satay Tofu Noodle

Satay Tofu Noodle

with Stir-Fry Greens

Fresh and light meet peanut-ty heaven in this tofu miracle! Ramen noodles bring together delicious carrot ribbons and bok choy all mixed together with a decadent homemade satay sauce. This dish brings all the yummy flavour of Thai takeout to your table faster than delivery!

Allergens:
Soy
Wheat
Peanuts
Sulphites
Gluten

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

250 g

Extra-Firm Tofu

(Contains Soy)

200 g

Ramen Noodles

(Contains Wheat)

227 g

Shanghai Bok Choy

170 g

Carrot

1.5 tbsp

Peanut Butter

(Contains Peanuts)

1 tbsp

Soy Sauce

(Contains Soy, Sulphites, Wheat)

¼ cup

Vegetarian Oyster Sauce

(Contains Soy, Gluten)

2 tbsp

Honey

1 unit

Lime

6 g

Garlic

2 unit

Green Onion

Not included in your delivery

3 tbsp

Oil*

¼ tsp

Salt and Pepper*

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Nutrition Values

Energy (kJ)0 kJ
Calories950 kcal
Fat46 g
Saturated Fat8 g
Carbohydrate81 g
Sugar11 g
Dietary Fiber16 g
Protein51 g
Cholesterol50 mg
Sodium1470 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

PREP
1

Before starting, wash and dry all produce. Getting a crispy, golden exterior on the cubed tofu is the key to making them delicious. To accomplish this, dry the tofu as best as you can with paper towels - dry tofu will crisp up better than damp ones. Bring a medium pot of salted water to a boil. Cut bok choy into 1-inch pieces. Thinly slice green onions. Peel carrot lengthwise into ribbons. Juice half the lime (1 lime for 4 ppl), then cut remaining lime into wedges. Pat tofu dry with paper towels, then cut into 1-inch pieces. Season with salt and pepper. Peel, then mince or grate garlic.

COOK TOFU
2

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil then tofu. Pan-fry, turning cubes occasionally, until crispy and golden-brown all over, 6-7 min. (TIP: For 4 ppl cook tofu in 2 batches, using 1 tbsp oil for each batch!) Transfer tofu to a plate and set aside.

COOK VEGGIES
3

Add 1 tbsp oil (dbl for 4 ppl) to the same pan, then carrots, garlic and bok choy. Cook, stirring occasionally, until veggies are tender-crisp, 2-3 min. Transfer veggies to the plate with tofu.

COOK NOODLES
4

Add noodles to the pot of boiling water. Cook, stirring occasionally, until tender, 1-3 min. Drain and rinse noodles with cold water to gently separate noodles. Add 1/2 tbsp oil (dbl for 4 ppl). Toss together, then set aside.

MAKE SAUCE & ASSEMBLE
5

Whisk together peanut butter, vegetarian oyster sauce and honey in a large bowl. Gradually whisk in the soy sauce, lime juice and 1/4 cup water (dbl for 4 ppl). Toss in veggies, tofu and noodles.

FINISH AND SERVE
6

Divide veggie tofu noodles between bowls. Drizzle over any remaining sauce from the bowl. Sprinkle over green onions. Squeeze over a lime wedge, if desired.