North African-Inspired Shrimp Stew
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North African-Inspired Shrimp Stew

North African-Inspired Shrimp Stew

with pearl couscous

This cozy bowl of poached shrimp stew, filled with pearl couscous, spinach and lots of warming spices, delivers comfort food vibes any time of year. To take things to the next level, crumbles of salty, creamy feta top this satisfying bowl.

Allergens:
Crustacean/Crustacé
Wheat
Milk
Soy
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

285 g

Shrimp

(Contains Crustacean/Crustacé)

¾ cup

Pearl Couscous

(Contains Wheat)

2 tbsp

Tomato Sauce Base

113 g

Yellow Onion

28 g

Baby Spinach

190 g

Tomato

¼ cup

Feta Cheese, crumbled

(Contains Milk)

170 g

Carrot

1 tbsp

Vegetable Stock Powder

(Contains Soy, Sulphites)

1 tbsp

Moroccan Spice Blend

Not included in your delivery

1 tbsp

Butter*

(Contains Milk)

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories482 kcal
Fat6 g
Saturated Fat3 g
Carbohydrate72 g
Sugar11 g
Dietary Fiber9 g
Protein33 g
Cholesterol182 mg
Sodium1986 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Peeler
Large Pot
Measuring Spoons
Measuring Cups
Paper Towel

Instructions

Prep Ingredients
1

Gather all your tools, wash and dry all produce and then start the recipe. Cut tomatoes into 1/2-inch pieces. Peel, then cut onion into 1/4-inch slices. Peel, then cut carrot into 1/4-inch pieces. Roughly chop spinach.

Start Stew
2

In a large pot, heat 1 tbsp (2 tbsp) butter over medium-high heat. When butter is melted, add carrots and onions. Cook for 4-6 min, stirring occasionally, until carrots are golden and onions soften. Season with salt and pepper. Reduce heat to medium, then add tomato sauce base, tomatoes and three-quarters of the Moroccan Spice Blend. Cook for 30 sec, stirring constantly, until fragrant.

Cook Stew
3

To stew, add 2 1/4 cups (4 1/2 cups) water and vegetable stock powder. Stir to combine. Bring to a boil over high. Once boiling, cover the pot and reduce heat to medium-low. Simmer for 4-6 min, stirring halfway, until stew reduces slightly.

Prep Shrimp
4

Meanwhile, drain shrimp, then pat dry with paper towels. Season with salt, pepper and remaining Moroccan Spice Blend.

Finish Stew
5

To the pot with stew, add couscous. Stir to combine. Cover and cook for 10-14 min, until couscous is tender. Add shrimp and cover. Cook for 3-4 min, lifting the lid to stir occasionally, until firm and opaque. Add spinach. Cook for 1 min, gently stirring, until wilted.

Finish & Serve
6

Divide stew between bowls. Sprinkle feta over top. Enjoy!